Paul Carini
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/26/23 |
13,103m |
1:00:00.0 |
2:17.3 |
RowErg |
Hwt |
View workout
|
09/23/23 |
6,052m |
24:00.0 |
1:58.9 |
RowErg |
Hwt |
View workout
|
09/22/23 |
1,000m |
4:26.6 |
2:13.3 |
RowErg |
Hwt |
View workout
|
09/21/23 |
12,000m |
54:39.5 |
2:16.6 |
RowErg |
Hwt |
View workout
|
09/19/23 |
1,000m |
4:27.0 |
2:13.5 |
RowErg |
Hwt |
View workout
|
09/18/23 |
13,012m |
1:00:00.0 |
2:18.3 |
RowErg |
Hwt |
View workout
|
09/16/23 |
5,998m |
24:00.0 |
2:00.0 |
RowErg |
Hwt |
View workout
|
09/14/23 |
1,000m |
4:36.5 |
2:18.2 |
RowErg |
Hwt |
View workout
|
09/13/23 |
10,010m |
46:56.4 |
2:20.6 |
RowErg |
Hwt |
View workout
|
09/12/23 |
1,000m |
4:33.2 |
2:16.6 |
RowErg |
Hwt |
View workout
|
09/11/23 |
7,393m |
35:41.1 |
2:24.8 |
RowErg |
Hwt |
View workout
|
09/10/23 |
1,000m |
4:26.7 |
2:13.3 |
RowErg |
Hwt |
View workout
|
09/08/23 |
6,020m |
24:00.0 |
1:59.6 |
RowErg |
Hwt |
View workout
|
09/07/23 |
1,000m |
4:26.1 |
2:13.0 |
RowErg |
Hwt |
View workout
|
09/06/23 |
10,948m |
50:00.0 |
2:17.0 |
RowErg |
Hwt |
View workout
|
09/05/23 |
1,000m |
4:25.4 |
2:12.7 |
RowErg |
Hwt |
View workout
|
09/04/23 |
12,813m |
1:00:00.0 |
2:20.4 |
RowErg |
Hwt |
View workout
|
08/31/23 |
6,546m |
30:00.0 |
2:17.4 |
RowErg |
Hwt |
View workout
|
08/30/23 |
1,000m |
4:35.2 |
2:17.6 |
RowErg |
Hwt |
View workout
|
08/29/23 |
3,218m |
15:00.0 |
2:19.8 |
RowErg |
Hwt |
View workout
|