Paul Carini
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/08/23 |
1,000m |
4:30.1 |
2:15.0 |
RowErg |
Hwt |
View workout
|
11/07/23 |
10,871m |
50:00.0 |
2:17.9 |
RowErg |
Hwt |
View workout
|
11/06/23 |
680m |
3:00.0 |
2:12.3 |
RowErg |
Hwt |
View workout
|
11/04/23 |
12,914m |
1:00:00.0 |
2:19.3 |
RowErg |
Hwt |
View workout
|
11/03/23 |
1,000m |
4:24.0 |
2:12.0 |
RowErg |
Hwt |
View workout
|
11/01/23 |
13,355m |
1:00:00.0 |
2:14.7 |
RowErg |
Hwt |
View workout
|
10/31/23 |
1,000m |
4:28.6 |
2:14.3 |
RowErg |
Hwt |
View workout
|
10/30/23 |
2,000m |
7:27.0 |
1:51.7 |
RowErg |
Hwt |
View workout
|
10/30/23 |
4,547m |
20:00.0 |
2:11.9 |
RowErg |
Hwt |
View workout
|
10/30/23 |
1,000m |
4:26.8 |
2:13.4 |
RowErg |
Hwt |
View workout
|
10/29/23 |
313m |
1:00.0 |
1:35.8 |
RowErg |
Hwt |
View workout
|
10/29/23 |
1,000m |
4:21.0 |
2:10.5 |
RowErg |
Hwt |
View workout
|
10/27/23 |
6,849m |
30:00.0 |
2:11.4 |
RowErg |
Hwt |
View workout
|
10/26/23 |
1,000m |
4:27.9 |
2:13.9 |
RowErg |
Hwt |
View workout
|
10/25/23 |
13,400m |
1:00:00.0 |
2:14.3 |
RowErg |
Hwt |
View workout
|
10/24/23 |
2,000m |
9:34.5 |
2:23.6 |
RowErg |
Hwt |
View workout
|
10/24/23 |
1,000m |
4:25.2 |
2:12.6 |
RowErg |
Hwt |
View workout
|
10/23/23 |
6,154m |
24:00.0 |
1:56.9 |
RowErg |
Hwt |
View workout
|
10/23/23 |
1,000m |
4:28.2 |
2:14.1 |
RowErg |
Hwt |
View workout
|
10/22/23 |
1,000m |
4:28.5 |
2:14.2 |
RowErg |
Hwt |
View workout
|