Paul Carini
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/02/24 |
1,500m |
6:43.9 |
2:14.6 |
RowErg |
Hwt |
View workout
|
11/01/24 |
1,500m |
6:41.7 |
2:13.9 |
RowErg |
Hwt |
View workout
|
10/31/24 |
10,034m |
45:00.0 |
2:14.5 |
RowErg |
Hwt |
View workout
|
10/30/24 |
1,500m |
6:46.9 |
2:15.6 |
RowErg |
Hwt |
View workout
|
10/29/24 |
10,077m |
45:00.0 |
2:13.9 |
RowErg |
Hwt |
View workout
|
10/28/24 |
1,500m |
6:37.1 |
2:12.3 |
RowErg |
Hwt |
View workout
|
10/26/24 |
4,164m |
16:00.0 |
1:55.2 |
RowErg |
Hwt |
View workout
|
10/26/24 |
1,000m |
4:27.1 |
2:13.5 |
RowErg |
Hwt |
View workout
|
10/25/24 |
1,500m |
6:37.7 |
2:12.5 |
RowErg |
Hwt |
View workout
|
10/24/24 |
9,964m |
45:00.0 |
2:15.4 |
RowErg |
Hwt |
View workout
|
10/23/24 |
1,500m |
6:40.6 |
2:13.5 |
RowErg |
Hwt |
View workout
|
10/22/24 |
10,057m |
45:00.0 |
2:14.2 |
RowErg |
Hwt |
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|
10/21/24 |
1,500m |
6:42.7 |
2:14.2 |
RowErg |
Hwt |
View workout
|
10/20/24 |
9,929m |
45:00.0 |
2:15.9 |
RowErg |
Hwt |
View workout
|
10/18/24 |
1,000m |
4:29.6 |
2:14.8 |
RowErg |
Hwt |
View workout
|
10/17/24 |
2,000m |
7:33.3 |
1:53.3 |
RowErg |
Hwt |
View workout
|
10/17/24 |
4,701m |
20:00.0 |
2:07.6 |
RowErg |
Hwt |
View workout
|
10/16/24 |
305m |
1:00.0 |
1:38.3 |
RowErg |
Hwt |
View workout
|
10/15/24 |
5,005m |
22:30.0 |
2:14.8 |
RowErg |
Hwt |
View workout
|
10/11/24 |
3,197m |
12:00.0 |
1:52.6 |
RowErg |
Hwt |
View workout
|