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Jun 17 2024 Concept2 Ambassadors
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Jun 6 5 BikeErg Leg Burners in 20 Minutes or Less
May 30 Try the Workout of the Day (and Don't Forget to Stretch!)

Paul Carini

Log

Date Distance Time Pace Comments Action
06/03/24 10,588m 42:00.0 1:59.0 View workout
05/30/24 11,162m 50:00.0 2:14.3 View workout
05/28/24 13,379m 1:00:00.0 2:14.5 View workout
05/27/24 1,500m 6:45.8 2:15.2 View workout
05/26/24 6,353m 24:00.0 1:53.3 View workout
05/26/24 2,000m 8:53.3 2:13.3 View workout
05/25/24 1,500m 6:40.3 2:13.4 View workout
05/24/24 11,163m 50:00.0 2:14.3 View workout
05/23/24 972m 3:59.1 2:02.9 View workout
05/23/24 251m 1:00.0 1:59.5 View workout
05/23/24 246m 1:00.0 2:01.9 View workout
05/23/24 475m 2:00.0 2:06.3 View workout
05/22/24 10,745m 50:00.0 2:19.5 View workout
05/21/24 1,000m 4:26.3 2:13.1 View workout
05/20/24 10,064m 45:00.0 2:14.1 View workout
05/19/24 1,500m 6:40.3 2:13.4 View workout
05/18/24 6,342m 24:00.0 1:53.5 View workout
05/18/24 1,500m 6:44.1 2:14.7 View workout
05/16/24 10,014m 45:00.0 2:14.8 View workout
05/14/24 9,801m 45:00.0 2:17.7 View workout