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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Paul Carini

Log

Date Distance Time Pace Comments Action
10/16/24 305m 1:00.0 1:38.3 View workout
10/15/24 5,005m 22:30.0 2:14.8 View workout
10/11/24 3,197m 12:00.0 1:52.6 View workout
10/10/24 1,500m 6:41.1 2:13.7 View workout
10/09/24 10,075m 45:00.0 2:13.9 View workout
10/08/24 1,500m 6:43.1 2:14.3 View workout
10/07/24 10,056m 45:00.0 2:14.2 View workout
10/03/24 5,923m 24:00.0 2:01.5 View workout
10/03/24 1,500m 6:39.8 2:13.2 View workout
09/27/24 1,500m 6:45.6 2:15.2 View workout
09/26/24 9,742m 45:00.0 2:18.5 View workout
09/25/24 1,500m 6:45.6 2:15.2 View workout
09/24/24 9,864m 45:00.0 2:16.8 View workout
09/22/24 7,066m 32:05.9 2:16.2 View workout
09/20/24 2,000m 8:13.4 2:03.3 View workout
09/20/24 1,500m 6:37.6 2:12.5 View workout
09/19/24 1,500m 6:41.7 2:13.9 View workout
09/18/24 10,028m 45:00.0 2:14.6 View workout
09/17/24 1,500m 6:41.8 2:13.9 View workout
09/16/24 10,026m 45:00.0 2:14.6 View workout