Paul Carini
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/14/23 |
1,000m |
4:21.4 |
2:10.7 |
RowErg |
Hwt |
View workout
|
10/13/23 |
13,472m |
1:00:00.0 |
2:13.6 |
RowErg |
Hwt |
View workout
|
10/12/23 |
1,000m |
4:22.3 |
2:11.1 |
RowErg |
Hwt |
View workout
|
10/11/23 |
13,314m |
1:00:00.0 |
2:15.1 |
RowErg |
Hwt |
View workout
|
10/10/23 |
1,000m |
4:24.6 |
2:12.3 |
RowErg |
Hwt |
View workout
|
10/09/23 |
13,299m |
1:00:00.0 |
2:15.3 |
RowErg |
Hwt |
View workout
|
10/06/23 |
1,000m |
4:28.0 |
2:14.0 |
RowErg |
Hwt |
View workout
|
10/05/23 |
6,855m |
30:00.0 |
2:11.2 |
RowErg |
Hwt |
View workout
|
10/04/23 |
1,000m |
4:26.9 |
2:13.4 |
RowErg |
Hwt |
View workout
|
10/02/23 |
11,237m |
50:00.0 |
2:13.4 |
RowErg |
Hwt |
View workout
|
09/30/23 |
2,000m |
7:29.8 |
1:52.4 |
RowErg |
Hwt |
View workout
|
09/30/23 |
2,324m |
10:00.0 |
2:09.0 |
RowErg |
Hwt |
View workout
|
09/29/23 |
1,000m |
4:05.6 |
2:02.8 |
RowErg |
Hwt |
View workout
|
09/28/23 |
10,000m |
44:23.3 |
2:13.1 |
RowErg |
Hwt |
View workout
|
09/27/23 |
1,000m |
4:20.7 |
2:10.3 |
RowErg |
Hwt |
View workout
|
09/26/23 |
13,103m |
1:00:00.0 |
2:17.3 |
RowErg |
Hwt |
View workout
|
09/23/23 |
6,052m |
24:00.0 |
1:58.9 |
RowErg |
Hwt |
View workout
|
09/22/23 |
1,000m |
4:26.6 |
2:13.3 |
RowErg |
Hwt |
View workout
|
09/21/23 |
12,000m |
54:39.5 |
2:16.6 |
RowErg |
Hwt |
View workout
|
09/19/23 |
1,000m |
4:27.0 |
2:13.5 |
RowErg |
Hwt |
View workout
|