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Concept2 Blog

Dec 6 6 Workouts to Get you Ready for Winter Sports
Nov 29 Row House: Pushing Yourself While Pulling Together
Nov 22 Salty Science to Tackle the World’s Toughest Row
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Paul Carini

Log

Date Distance Time Pace Comments Action
04/25/23 1,000m 4:38.0 2:19.0 View workout
04/24/23 7,028m 33:09.3 2:21.5 View workout
04/23/23 2,000m 9:51.6 2:27.9 View workout
04/23/23 1,000m 4:36.9 2:18.4 View workout
04/22/23 10,000m 46:08.3 2:18.4 View workout
04/21/23 1,000m 4:37.5 2:18.7 View workout
04/20/23 10,000m 46:17.9 2:18.8 View workout
04/19/23 1,000m 4:31.3 2:15.6 View workout
04/18/23 10,000m 46:38.8 2:19.9 View workout
04/15/23 10,000m 46:30.1 2:19.5 View workout
04/14/23 1,000m 4:34.4 2:17.2 View workout
04/13/23 10,000m 48:19.2 2:24.9 View workout
04/12/23 1,000m 4:33.0 2:16.5 View workout
04/10/23 10,000m 47:29.6 2:22.4 View workout
04/09/23 1,000m 4:26.7 2:13.3 View workout
04/08/23 6,716m 30:00.0 2:14.0 View workout
04/07/23 10,000m 48:46.4 2:26.3 View workout
04/06/23 1,000m 4:32.0 2:16.0 View workout
04/05/23 10,000m 45:40.2 2:17.0 View workout
04/03/23 1,000m 4:34.9 2:17.4 View workout