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Concept2 Blog

Apr 14 Five BikeErg Workouts for Runners
Mar 18 Women Who Move Us Forward: Bari Dreissigacker and Judy Geer
Mar 17 Kelsey Pfendler: A River Guide’s Journey to a Solo Pacific Crossing
Mar 16 Strength On and Off Duty: McCall Hoyt

Paul Carini

Log

Date Workout Score Ave Comments Action
04/16/26 1500m 6:43.3 2:14.4 View workout
04/15/26 10000m 45:52.7 2:17.6 View workout
04/14/26 1500m 6:48.2 2:16.0 View workout
04/13/26 10000m 46:28.6 2:19.4 View workout
04/12/26 1500m 6:49.8 2:16.6 View workout
04/09/26 1500m 6:53.0 2:17.6 View workout
04/08/26 10000m 45:47.9 2:17.3 View workout
04/07/26 1500m 6:53.6 2:17.8 View workout
04/06/26 10000m 45:52.1 2:17.6 View workout
04/03/26 30:04 6,524m 2:18.2 View workout
04/02/26 6:55 1,517m 2:16.8 View workout
04/01/26 10000m 46:36.1 2:19.8 View workout
03/31/26 1500m 6:43.3 2:14.4 View workout
03/30/26 45:10 9,714m 2:19.5 View workout
03/29/26 1500m 6:44.5 2:14.8 View workout
03/27/26 30:06 6,613m 2:16.6 View workout
03/26/26 1500m 6:53.3 2:17.7 View workout
03/25/26 45:01 9,644m 2:20.0 View workout
03/24/26 1500m 6:50.9 2:16.9 View workout
03/23/26 30:12 6,385m 2:21.9 View workout
03/22/26 1500m 6:58.1 2:19.3 View workout
03/21/26 35:31 7,440m 2:23.2 View workout
03/15/26 1500m 6:49.7 2:16.5 View workout
03/14/26 3x4:00/4:00r 3,007m 1:59.7 View workout
03/14/26 1500m 6:49.6 2:16.5 View workout