Paul Carini

Log

Date Distance Time Pace Comments Action
06/18/24 11,606m 45:00.0 1:56.3

Stamina x bozeman

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06/17/24 1,500m

Stamina x warmup

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06/16/24 9,192m

Stamina x intervals 4x4

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06/10/24 9,473m

4:00w 4:00r 6 x plus 2k warmup. Stamina X

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06/09/24 1,500m

StaminaX

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05/30/24 11,162m 50:00.0 2:14.3 View workout
05/28/24 13,379m 1:00:00.0 2:14.5 View workout
05/27/24 1,500m 6:45.8 2:15.2 View workout
05/26/24 6,353m 24:00.0 1:53.3 View workout
05/26/24 2,000m 8:53.3 2:13.3 View workout
05/25/24 1,500m 6:40.3 2:13.4 View workout
05/24/24 11,163m 50:00.0 2:14.3 View workout
05/23/24 972m 3:59.1 2:02.9 View workout
05/23/24 251m 1:00.0 1:59.5 View workout
05/23/24 246m 1:00.0 2:01.9 View workout
05/23/24 475m 2:00.0 2:06.3 View workout
05/22/24 10,745m 50:00.0 2:19.5 View workout
05/21/24 1,000m 4:26.3 2:13.1 View workout
05/20/24 10,064m 45:00.0 2:14.1 View workout
05/19/24 1,500m 6:40.3 2:13.4 View workout