Paul Carini
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
05/02/23 |
1,000m |
4:36.6 |
2:18.3 |
RowErg |
Hwt |
View workout
|
04/30/23 |
12,912m |
1:00:00.0 |
2:19.4 |
RowErg |
Hwt |
View workout
|
04/29/23 |
1,000m |
4:29.2 |
2:14.6 |
RowErg |
Hwt |
View workout
|
04/28/23 |
11,000m |
50:32.1 |
2:17.8 |
RowErg |
Hwt |
View workout
|
04/27/23 |
1,000m |
4:36.1 |
2:18.0 |
RowErg |
Hwt |
View workout
|
04/26/23 |
10,920m |
50:37.1 |
2:19.0 |
RowErg |
Hwt |
View workout
|
04/25/23 |
1,000m |
4:38.0 |
2:19.0 |
RowErg |
Hwt |
View workout
|
04/24/23 |
7,028m |
33:09.3 |
2:21.5 |
RowErg |
Hwt |
View workout
|
04/23/23 |
2,000m |
9:51.6 |
2:27.9 |
RowErg |
Hwt |
View workout
|
04/23/23 |
1,000m |
4:36.9 |
2:18.4 |
RowErg |
Hwt |
View workout
|
04/22/23 |
10,000m |
46:08.3 |
2:18.4 |
RowErg |
Hwt |
View workout
|
04/21/23 |
1,000m |
4:37.5 |
2:18.7 |
RowErg |
Hwt |
View workout
|
04/20/23 |
10,000m |
46:17.9 |
2:18.8 |
RowErg |
Hwt |
View workout
|
04/19/23 |
1,000m |
4:31.3 |
2:15.6 |
RowErg |
Hwt |
View workout
|
04/18/23 |
10,000m |
46:38.8 |
2:19.9 |
RowErg |
Hwt |
View workout
|
04/15/23 |
10,000m |
46:30.1 |
2:19.5 |
RowErg |
Hwt |
View workout
|
04/14/23 |
1,000m |
4:34.4 |
2:17.2 |
RowErg |
Hwt |
View workout
|
04/13/23 |
10,000m |
48:19.2 |
2:24.9 |
RowErg |
Hwt |
View workout
|
04/12/23 |
1,000m |
4:33.0 |
2:16.5 |
RowErg |
Hwt |
View workout
|
04/10/23 |
10,000m |
47:29.6 |
2:22.4 |
RowErg |
Hwt |
View workout
|