Paul Carini
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/07/23 |
10,000m |
45:04.0 |
2:15.2 |
RowErg |
Hwt |
View workout
|
03/05/23 |
1,000m |
4:28.1 |
2:14.0 |
RowErg |
Hwt |
View workout
|
03/04/23 |
10,000m |
45:01.7 |
2:15.0 |
RowErg |
Hwt |
View workout
|
03/02/23 |
1,000m |
4:27.1 |
2:13.5 |
RowErg |
Hwt |
View workout
|
03/01/23 |
10,000m |
45:27.4 |
2:16.3 |
RowErg |
Hwt |
View workout
|
02/26/23 |
10,000m |
45:39.4 |
2:16.9 |
RowErg |
Hwt |
View workout
|
02/23/23 |
1,000m |
4:21.3 |
2:10.6 |
RowErg |
Hwt |
View workout
|
02/22/23 |
10,000m |
46:28.2 |
2:19.4 |
RowErg |
Hwt |
View workout
|
02/20/23 |
1,000m |
4:27.8 |
2:13.9 |
RowErg |
Hwt |
View workout
|
02/19/23 |
10,000m |
45:46.5 |
2:17.3 |
RowErg |
Hwt |
View workout
|
02/14/23 |
4,478m |
19:00.0 |
2:07.2 |
RowErg |
Hwt |
View workout
|
02/13/23 |
1,000m |
4:21.3 |
2:10.6 |
RowErg |
Hwt |
View workout
|
02/11/23 |
10,000m |
45:42.0 |
2:17.1 |
RowErg |
Hwt |
View workout
|
02/10/23 |
1,000m |
4:30.3 |
2:15.1 |
RowErg |
Hwt |
View workout
|
02/10/23 |
204m |
1:04.0 |
2:36.8 |
RowErg |
Hwt |
View workout
|
02/09/23 |
3,030m |
13:00.0 |
2:08.7 |
RowErg |
Hwt |
View workout
|
02/07/23 |
1,000m |
4:31.4 |
2:15.7 |
RowErg |
Hwt |
View workout
|
02/06/23 |
10,000m |
45:20.4 |
2:16.0 |
RowErg |
Hwt |
View workout
|
02/05/23 |
1,000m |
4:29.5 |
2:14.7 |
RowErg |
Hwt |
View workout
|
02/03/23 |
6,000m |
26:47.3 |
2:13.9 |
RowErg |
Hwt |
View workout
|