Paul Carini
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
04/09/23 |
1,000m |
4:26.7 |
2:13.3 |
RowErg |
Hwt |
View workout
|
04/08/23 |
6,716m |
30:00.0 |
2:14.0 |
RowErg |
Hwt |
View workout
|
04/07/23 |
10,000m |
48:46.4 |
2:26.3 |
RowErg |
Hwt |
View workout
|
04/06/23 |
1,000m |
4:32.0 |
2:16.0 |
RowErg |
Hwt |
View workout
|
04/05/23 |
10,000m |
45:40.2 |
2:17.0 |
RowErg |
Hwt |
View workout
|
04/03/23 |
1,000m |
4:34.9 |
2:17.4 |
RowErg |
Hwt |
View workout
|
04/02/23 |
10,000m |
47:15.7 |
2:21.7 |
RowErg |
Hwt |
View workout
|
03/28/23 |
10,000m |
47:28.6 |
2:22.4 |
RowErg |
Hwt |
View workout
|
03/27/23 |
1,000m |
4:30.1 |
2:15.0 |
RowErg |
Hwt |
View workout
|
03/25/23 |
10,000m |
45:34.2 |
2:16.7 |
RowErg |
Hwt |
View workout
|
03/24/23 |
1,000m |
4:27.1 |
2:13.5 |
RowErg |
Hwt |
View workout
|
03/23/23 |
10,000m |
45:21.5 |
2:16.0 |
RowErg |
Hwt |
View workout
|
03/18/23 |
10,000m |
46:31.4 |
2:19.5 |
RowErg |
Hwt |
View workout
|
03/17/23 |
1,000m |
4:28.6 |
2:14.3 |
RowErg |
Hwt |
View workout
|
03/15/23 |
10,000m |
44:57.1 |
2:14.8 |
RowErg |
Hwt |
View workout
|
03/14/23 |
1,000m |
4:30.2 |
2:15.1 |
RowErg |
Hwt |
View workout
|
03/12/23 |
10,000m |
45:22.1 |
2:16.1 |
RowErg |
Hwt |
View workout
|
03/11/23 |
1,000m |
4:27.9 |
2:13.9 |
RowErg |
Hwt |
View workout
|
03/09/23 |
10,000m |
44:54.1 |
2:14.7 |
RowErg |
Hwt |
View workout
|
03/08/23 |
1,000m |
4:31.4 |
2:15.7 |
RowErg |
Hwt |
View workout
|