Paul Carini
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
02/02/23 |
1,000m |
4:28.9 |
2:14.4 |
RowErg |
Hwt |
View workout
|
02/01/23 |
10,000m |
45:53.6 |
2:17.6 |
RowErg |
Hwt |
View workout
|
01/31/23 |
1,000m |
4:30.6 |
2:15.3 |
RowErg |
Hwt |
View workout
|
01/30/23 |
5,311m |
26:20.9 |
2:28.8 |
RowErg |
Hwt |
View workout
|
01/25/23 |
1,000m |
4:21.5 |
2:10.7 |
RowErg |
Hwt |
View workout
|
01/23/23 |
3,000m |
13:12.4 |
2:12.0 |
RowErg |
Hwt |
View workout
|
01/21/23 |
3,500m |
15:15.9 |
2:10.8 |
RowErg |
Hwt |
View workout
|
01/18/23 |
10,000m |
44:56.2 |
2:14.8 |
RowErg |
Hwt |
View workout
|
01/17/23 |
1,000m |
4:28.5 |
2:14.2 |
RowErg |
Hwt |
View workout
|
01/15/23 |
10,000m |
46:12.3 |
2:18.6 |
RowErg |
Hwt |
View workout
|
01/13/23 |
1,000m |
4:34.9 |
2:17.4 |
RowErg |
Hwt |
View workout
|
01/11/23 |
5,000m |
21:49.8 |
2:10.9 |
RowErg |
Hwt |
View workout
|
01/10/23 |
1,000m |
4:49.1 |
2:24.5 |
RowErg |
Hwt |
View workout
|
01/09/23 |
10,000m |
45:21.9 |
2:16.0 |
RowErg |
Hwt |
View workout
|
01/07/23 |
6,282m |
30:02.5 |
2:23.4 |
RowErg |
Hwt |
View workout
|
01/06/23 |
1,000m |
4:31.9 |
2:15.9 |
RowErg |
Hwt |
View workout
|
01/04/23 |
6,442m |
30:08.0 |
2:20.3 |
RowErg |
Hwt |
View workout
|
01/03/23 |
10,000m |
45:31.4 |
2:16.5 |
RowErg |
Hwt |
View workout
|
01/02/23 |
1,000m |
4:29.8 |
2:14.9 |
RowErg |
Hwt |
View workout
|
12/31/22 |
10,000m |
46:48.6 |
2:20.4 |
RowErg |
Hwt |
View workout
|