Paul Carini
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/15/22 |
10,697m |
48:09.7 |
2:15.0 |
RowErg |
Hwt |
View workout
|
12/14/22 |
1,000m |
4:40.5 |
2:20.2 |
RowErg |
Hwt |
View workout
|
12/14/22 |
1,000m |
4:27.8 |
2:13.9 |
RowErg |
Hwt |
View workout
|
12/13/22 |
8,000m |
35:45.8 |
2:14.1 |
RowErg |
Hwt |
View workout
|
12/12/22 |
11,043m |
50:21.8 |
2:16.8 |
RowErg |
Hwt |
View workout
|
12/11/22 |
625m |
3:00.0 |
2:24.0 |
RowErg |
Hwt |
View workout
|
12/11/22 |
644m |
3:00.0 |
2:19.7 |
RowErg |
Hwt |
View workout
|
12/11/22 |
646m |
3:00.0 |
2:19.3 |
RowErg |
Hwt |
View workout
|
12/11/22 |
640m |
3:00.0 |
2:20.6 |
RowErg |
Hwt |
View workout
|
12/11/22 |
666m |
3:00.0 |
2:15.1 |
RowErg |
Hwt |
View workout
|
12/11/22 |
661m |
3:00.0 |
2:16.1 |
RowErg |
Hwt |
View workout
|
12/11/22 |
674m |
3:00.0 |
2:13.5 |
RowErg |
Hwt |
View workout
|
12/11/22 |
673m |
3:00.0 |
2:13.7 |
RowErg |
Hwt |
View workout
|
12/11/22 |
674m |
3:00.0 |
2:13.5 |
RowErg |
Hwt |
View workout
|
12/11/22 |
670m |
3:00.0 |
2:14.3 |
RowErg |
Hwt |
View workout
|
12/11/22 |
1,000m |
4:30.4 |
2:15.2 |
RowErg |
Hwt |
View workout
|
12/09/22 |
10,000m |
44:41.7 |
2:14.0 |
RowErg |
Hwt |
View workout
|
12/08/22 |
8,000m |
35:00.9 |
2:11.3 |
RowErg |
Hwt |
View workout
|
12/07/22 |
1,047m |
5:00.0 |
2:23.2 |
RowErg |
Hwt |
View workout
|
12/07/22 |
1,124m |
5:00.0 |
2:13.4 |
RowErg |
Hwt |
View workout
|