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Paul Carini

Log

Date Workout Score Ave Comments Action
05/20/23 1000m 4:20.2 2:10.1 View workout
05/19/23 55:00 12,077m 2:16.6 View workout
05/18/23 1000m 4:26.4 2:13.2 View workout
05/17/23 50:00 11,040m 2:15.8 View workout
05/16/23 1000m 4:29.8 2:14.9 View workout
05/15/23 1:00:00 13,150m 2:16.8 View workout
05/12/23 1000m 4:34.4 2:17.2 View workout
05/11/23 1:00:00 12,830m 2:20.2 View workout
05/10/23 3:00 692m 2:10.0 View workout
05/09/23 55:00.0 11,799m 2:19.8 View workout
05/08/23 1000m 4:35.9 2:17.9 View workout
05/07/23 46:11 10,019m 2:18.3 View workout
05/06/23 4x4:00/4:00r 3,819m 2:05.6

VO2 max training

View workout
05/06/23 2000m 7:55.3 1:58.8 View workout
05/06/23 1000m 4:21.7 2:10.8 View workout
05/05/23 55:00 11,709m 2:20.9 View workout
05/04/23 1000m 4:49.3 2:24.6 View workout
05/03/23 53:00 10,835m 2:26.7 View workout
05/02/23 1000m 4:36.6 2:18.3 View workout
04/30/23 1:00:00 12,912m 2:19.4 View workout
04/29/23 1000m 4:29.2 2:14.6 View workout
04/28/23 11000m 50:32.1 2:17.8 View workout
04/27/23 1000m 4:36.1 2:18.0 View workout
04/26/23 50:37 10,920m 2:19.0 View workout
04/25/23 1000m 4:38.0 2:19.0 View workout