Paul Carini
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/20/22 |
2,729m |
12:00.0 |
2:11.9 |
RowErg |
Hwt |
View workout
|
11/17/22 |
10,000m |
44:34.6 |
2:13.7 |
RowErg |
Hwt |
View workout
|
11/14/22 |
9,000m |
40:17.0 |
2:14.2 |
RowErg |
Hwt |
View workout
|
11/11/22 |
10,000m |
45:00.5 |
2:15.0 |
RowErg |
Hwt |
View workout
|
11/07/22 |
9,000m |
40:03.3 |
2:13.5 |
RowErg |
Hwt |
View workout
|
11/04/22 |
8,000m |
35:58.8 |
2:14.9 |
RowErg |
Hwt |
View workout
|
11/01/22 |
10,000m |
44:50.6 |
2:14.5 |
RowErg |
Hwt |
View workout
|
10/29/22 |
10,000m |
44:48.4 |
2:14.4 |
RowErg |
Hwt |
View workout
|
10/26/22 |
2,444m |
10:40.6 |
2:11.0 |
RowErg |
Hwt |
View workout
|
10/24/22 |
8,024m |
36:56.7 |
2:18.1 |
RowErg |
Hwt |
View workout
|
10/21/22 |
2,293m |
10:21.8 |
2:15.5 |
RowErg |
Hwt |
View workout
|
10/21/22 |
3,103m |
13:00.0 |
2:05.6 |
RowErg |
Hwt |
View workout
|
10/18/22 |
5,000m |
21:09.8 |
2:06.9 |
RowErg |
Hwt |
View workout
|
10/15/22 |
6,000m |
26:40.7 |
2:13.3 |
RowErg |
Hwt |
View workout
|
10/11/22 |
5,417m |
24:00.0 |
2:12.9 |
RowErg |
Hwt |
View workout
|
10/08/22 |
3,745m |
16:00.0 |
2:08.1 |
RowErg |
Hwt |
View workout
|
10/05/22 |
6,000m |
25:57.3 |
2:09.7 |
RowErg |
Hwt |
View workout
|
10/02/22 |
3,307m |
15:00.0 |
2:16.0 |
RowErg |
Hwt |
View workout
|
10/02/22 |
3,367m |
15:00.0 |
2:13.6 |
RowErg |
Hwt |
View workout
|
10/01/22 |
724m |
3:00.0 |
2:04.3 |
RowErg |
Hwt |
View workout
|