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May 30 Try the Workout of the Day (and Don't Forget to Stretch!)

Paul Carini

Log

Date Distance Time Pace Comments Action
11/29/21 10,000m 44:59.8 2:14.9 View workout
11/28/21 1,200m 5:09.6 2:09.0 View workout
11/28/21 1,000m 4:16.0 2:08.0 View workout
11/28/21 1,000m 4:17.4 2:08.7 View workout
11/28/21 1,000m 4:17.0 2:08.5 View workout
11/28/21 1,000m 4:17.8 2:08.9 View workout
11/28/21 1,000m 4:17.4 2:08.7 View workout
11/27/21 13,553m 1:04:14.2 2:22.1 View workout
11/26/21 10,000m 45:11.4 2:15.5 View workout
11/25/21 1,000m 4:07.4 2:03.7 View workout
11/25/21 1,000m 4:12.1 2:06.0 View workout
11/25/21 1,000m 4:13.3 2:06.6 View workout
11/25/21 1,000m 4:13.5 2:06.7 View workout
11/23/21 5,000m 22:30.4 2:15.0 View workout
11/18/21 5,185m 24:00.0 2:18.8 View workout
11/12/21 5,000m 22:12.3 2:13.2 View workout
11/09/21 5,240m 28:00.0 2:40.3 View workout
11/06/21 8,614m 40:00.0 2:19.3 View workout
11/03/21 6,000m 28:50.7 2:24.2 View workout
10/31/21 6,566m 30:00.0 2:17.0 View workout