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May 30 Try the Workout of the Day (and Don't Forget to Stretch!)

Paul Carini

Log

Date Distance Time Pace Comments Action
10/28/21 10,000m 46:42.7 2:20.1 View workout
10/25/21 5,322m 24:00.0 2:15.2 View workout
10/24/21 2,009m 10:07.0 2:31.0 View workout
10/22/21 6,000m 26:13.9 2:11.1 View workout
10/20/21 5,346m 24:00.0 2:14.6 View workout
10/18/21 4,500m 20:00.0 2:13.3 View workout
10/17/21 1,143m 5:05.2 2:13.5 View workout
10/16/21 5,293m 24:00.0 2:16.0 View workout
10/13/21 6,000m 26:43.0 2:13.5 View workout
10/09/21 5,494m 24:00.0 2:11.0 View workout
10/06/21 6,000m 27:20.1 2:16.6 View workout
10/03/21 7,174m 30:00.0 2:05.4 View workout
09/30/21 7,500m 35:03.1 2:20.2 View workout
08/20/21 397m 1:42.3 2:08.8 View workout
08/16/21 8,000m 37:25.9 2:20.3 View workout
08/09/21 6,000m 27:55.7 2:19.6 View workout
05/29/21 8,000m 37:00.0 2:18.7 View workout
05/26/21 4,000m 18:10.3 2:16.2 View workout
05/22/21 5,203m 24:00.0 2:18.3 View workout
05/18/21 5,024m 24:00.0 2:23.3 View workout