Paul Carini
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
11/26/21 |
10000m |
45:11.4 |
2:15.5 |
RowErg |
View workout
|
11/25/21 |
1000m |
4:07.4 |
2:03.7 |
RowErg |
View workout
|
11/25/21 |
1000m |
4:12.1 |
2:06.0 |
RowErg |
View workout
|
11/25/21 |
1000m |
4:13.3 |
2:06.6 |
RowErg |
View workout
|
11/25/21 |
1000m |
4:13.5 |
2:06.7 |
RowErg |
View workout
|
11/23/21 |
v2000m/3:00r...3 |
5,000m |
2:15.0 |
RowErg |
View workout
|
11/18/21 |
6x4:00/2:00r |
5,185m |
2:18.8 |
RowErg |
View workout
|
11/12/21 |
10x500m/2:00r |
22:12.3 |
2:13.2 |
RowErg |
View workout
|
11/09/21 |
7x4:00/1:00r |
5,240m |
2:40.3 |
RowErg |
View workout
|
11/06/21 |
40:00 |
8,614m |
2:19.3 |
RowErg |
View workout
|
11/03/21 |
3x2000m/4:00r |
28:50.7 |
2:24.2 |
RowErg |
View workout
|
10/31/21 |
6x5:00/2:00r |
6,566m |
2:17.0 |
RowErg |
View workout
|
10/28/21 |
10000m |
46:42.7 |
2:20.1 |
RowErg |
View workout
|
10/25/21 |
8x3:00/1:00r |
5,322m |
2:15.2 |
RowErg |
View workout
|
10/24/21 |
10:07 |
2,009m |
2:31.0 |
RowErg |
View workout
|
10/22/21 |
6x1000m/3:00r |
26:13.9 |
2:11.1 |
RowErg |
View workout
|
10/20/21 |
4x6:00/2:00r |
5,346m |
2:14.6 |
RowErg |
View workout
|
10/18/21 |
3x1500m/3:00r |
20:00.0 |
2:13.3 |
RowErg |
View workout
|
10/17/21 |
5:05 |
1,143m |
2:13.5 |
RowErg |
View workout
|
10/16/21 |
3x8:00/2:00r |
5,293m |
2:16.0 |
RowErg |
View workout
|
10/13/21 |
4x1500m/2:00r |
26:43.0 |
2:13.5 |
RowErg |
View workout
|
10/09/21 |
6x4:00/3:00r |
5,494m |
2:11.0 |
RowErg |
View workout
|
10/06/21 |
6x1000m/2:00r |
27:20.1 |
2:16.6 |
RowErg |
View workout
|
10/03/21 |
30:00 |
7,174m |
2:05.4 |
RowErg |
View workout
|
09/30/21 |
5x1500m/1:00r |
35:03.1 |
2:20.2 |
RowErg |
View workout
|