Paul Carini
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/28/21 |
1,000m |
4:17.4 |
2:08.7 |
RowErg |
Hwt |
View workout
|
11/27/21 |
13,553m |
1:04:14.2 |
2:22.1 |
RowErg |
Hwt |
View workout
|
11/26/21 |
10,000m |
45:11.4 |
2:15.5 |
RowErg |
Hwt |
View workout
|
11/25/21 |
1,000m |
4:07.4 |
2:03.7 |
RowErg |
Hwt |
View workout
|
11/25/21 |
1,000m |
4:12.1 |
2:06.0 |
RowErg |
Hwt |
View workout
|
11/25/21 |
1,000m |
4:13.3 |
2:06.6 |
RowErg |
Hwt |
View workout
|
11/25/21 |
1,000m |
4:13.5 |
2:06.7 |
RowErg |
Hwt |
View workout
|
11/23/21 |
5,000m |
22:30.4 |
2:15.0 |
RowErg |
Hwt |
View workout
|
11/18/21 |
5,185m |
24:00.0 |
2:18.8 |
RowErg |
Hwt |
View workout
|
11/12/21 |
5,000m |
22:12.3 |
2:13.2 |
RowErg |
Hwt |
View workout
|
11/09/21 |
5,240m |
28:00.0 |
2:40.3 |
RowErg |
Hwt |
View workout
|
11/06/21 |
8,614m |
40:00.0 |
2:19.3 |
RowErg |
Hwt |
View workout
|
11/03/21 |
6,000m |
28:50.7 |
2:24.2 |
RowErg |
Hwt |
View workout
|
10/31/21 |
6,566m |
30:00.0 |
2:17.0 |
RowErg |
Hwt |
View workout
|
10/28/21 |
10,000m |
46:42.7 |
2:20.1 |
RowErg |
Hwt |
View workout
|
10/25/21 |
5,322m |
24:00.0 |
2:15.2 |
RowErg |
Hwt |
View workout
|
10/24/21 |
2,009m |
10:07.0 |
2:31.0 |
RowErg |
Hwt |
View workout
|
10/22/21 |
6,000m |
26:13.9 |
2:11.1 |
RowErg |
Hwt |
View workout
|
10/20/21 |
5,346m |
24:00.0 |
2:14.6 |
RowErg |
Hwt |
View workout
|
10/18/21 |
4,500m |
20:00.0 |
2:13.3 |
RowErg |
Hwt |
View workout
|