Paul Carini
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/06/21 |
8,614m |
40:00.0 |
2:19.3 |
RowErg |
Hwt |
View workout
|
11/03/21 |
6,000m |
28:50.7 |
2:24.2 |
RowErg |
Hwt |
View workout
|
10/31/21 |
6,566m |
30:00.0 |
2:17.0 |
RowErg |
Hwt |
View workout
|
10/28/21 |
10,000m |
46:42.7 |
2:20.1 |
RowErg |
Hwt |
View workout
|
10/25/21 |
5,322m |
24:00.0 |
2:15.2 |
RowErg |
Hwt |
View workout
|
10/24/21 |
2,009m |
10:07.0 |
2:31.0 |
RowErg |
Hwt |
View workout
|
10/22/21 |
6,000m |
26:13.9 |
2:11.1 |
RowErg |
Hwt |
View workout
|
10/20/21 |
5,346m |
24:00.0 |
2:14.6 |
RowErg |
Hwt |
View workout
|
10/18/21 |
4,500m |
20:00.0 |
2:13.3 |
RowErg |
Hwt |
View workout
|
10/17/21 |
1,143m |
5:05.2 |
2:13.5 |
RowErg |
Hwt |
View workout
|
10/16/21 |
5,293m |
24:00.0 |
2:16.0 |
RowErg |
Hwt |
View workout
|
10/13/21 |
6,000m |
26:43.0 |
2:13.5 |
RowErg |
Hwt |
View workout
|
10/09/21 |
5,494m |
24:00.0 |
2:11.0 |
RowErg |
Hwt |
View workout
|
10/06/21 |
6,000m |
27:20.1 |
2:16.6 |
RowErg |
Hwt |
View workout
|
10/03/21 |
7,174m |
30:00.0 |
2:05.4 |
RowErg |
Hwt |
View workout
|
09/30/21 |
7,500m |
35:03.1 |
2:20.2 |
RowErg |
Hwt |
View workout
|
08/20/21 |
397m |
1:42.3 |
2:08.8 |
RowErg |
Hwt |
View workout
|
08/16/21 |
8,000m |
37:25.9 |
2:20.3 |
RowErg |
Hwt |
View workout
|
08/09/21 |
6,000m |
27:55.7 |
2:19.6 |
RowErg |
Hwt |
View workout
|
05/29/21 |
8,000m |
37:00.0 |
2:18.7 |
RowErg |
Hwt |
View workout
|