Paul Carini
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/28/20 |
5,002m |
24:00.0 |
2:23.9 |
RowErg |
Hwt |
View workout
|
09/25/20 |
8,014m |
41:40.6 |
2:36.0 |
RowErg |
Hwt |
View workout
|
09/22/20 |
10,000m |
48:03.6 |
2:24.1 |
RowErg |
Hwt |
View workout
|
09/18/20 |
5,000m |
22:35.6 |
2:15.5 |
RowErg |
Hwt |
View workout
|
09/15/20 |
5,031m |
24:00.0 |
2:23.1 |
RowErg |
Hwt |
View workout
|
09/13/20 |
12,000m |
59:06.4 |
2:27.7 |
RowErg |
Hwt |
View workout
|
09/05/20 |
21,097m |
1:53:18.8 |
2:41.1 |
RowErg |
Hwt |
View workout
|
09/01/20 |
6,609m |
30:00.0 |
2:16.1 |
RowErg |
Hwt |
View workout
|
08/29/20 |
4,591m |
20:00.0 |
2:10.6 |
RowErg |
Hwt |
View workout
|
08/26/20 |
5,257m |
24:00.0 |
2:16.9 |
RowErg |
Hwt |
View workout
|
08/24/20 |
4,500m |
20:35.1 |
2:17.2 |
RowErg |
Hwt |
View workout
|
08/20/20 |
8,000m |
38:34.8 |
2:24.6 |
RowErg |
Hwt |
View workout
|
08/17/20 |
6,165m |
30:00.0 |
2:25.9 |
RowErg |
Hwt |
View workout
|
08/14/20 |
6,000m |
28:17.9 |
2:21.4 |
RowErg |
Hwt |
View workout
|
08/11/20 |
8,103m |
40:00.0 |
2:28.0 |
RowErg |
Hwt |
View workout
|
08/08/20 |
21,097m |
1:42:38.1 |
2:25.9 |
RowErg |
Hwt |
View workout
|
08/05/20 |
6,847m |
32:00.0 |
2:20.2 |
RowErg |
Hwt |
View workout
|
08/02/20 |
8,000m |
36:40.7 |
2:17.5 |
RowErg |
Hwt |
View workout
|
07/30/20 |
15,000m |
1:12:11.5 |
2:24.3 |
RowErg |
Hwt |
View workout
|
07/27/20 |
10,749m |
57:37.2 |
2:40.8 |
RowErg |
Hwt |
View workout
|