Paul Carini
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/23/22 |
10,000m |
48:10.3 |
2:24.5 |
RowErg |
Hwt |
View workout
|
01/19/22 |
6,000m |
26:39.1 |
2:13.2 |
RowErg |
Hwt |
View workout
|
01/16/22 |
4,500m |
19:25.0 |
2:09.4 |
RowErg |
Hwt |
View workout
|
01/15/22 |
250m |
1:05.4 |
2:10.8 |
RowErg |
Hwt |
View workout
|
01/13/22 |
5,381m |
24:00.0 |
2:13.8 |
RowErg |
Hwt |
View workout
|
01/10/22 |
6,000m |
27:36.7 |
2:18.0 |
RowErg |
Hwt |
View workout
|
01/09/22 |
1,086m |
5:06.3 |
2:21.0 |
RowErg |
Hwt |
View workout
|
01/09/22 |
1,134m |
5:09.4 |
2:16.4 |
RowErg |
Hwt |
View workout
|
01/07/22 |
3,866m |
18:00.0 |
2:19.6 |
RowErg |
Hwt |
View workout
|
01/06/22 |
1,000m |
4:26.9 |
2:13.4 |
RowErg |
Hwt |
View workout
|
01/04/22 |
6,617m |
30:00.0 |
2:16.0 |
RowErg |
Hwt |
View workout
|
01/03/22 |
595m |
2:31.9 |
2:07.6 |
RowErg |
Hwt |
View workout
|
12/31/21 |
2,000m |
11:06.4 |
2:46.6 |
RowErg |
Hwt |
View workout
|
12/31/21 |
2,000m |
9:06.5 |
2:16.6 |
RowErg |
Hwt |
View workout
|
12/31/21 |
500m |
1:38.5 |
1:38.5 |
RowErg |
Hwt |
View workout
|
12/27/21 |
10,000m |
48:00.1 |
2:24.0 |
RowErg |
Hwt |
View workout
|
12/26/21 |
1,000m |
4:34.7 |
2:17.3 |
RowErg |
Hwt |
View workout
|
12/23/21 |
6,000m |
28:16.1 |
2:21.3 |
RowErg |
Hwt |
View workout
|
12/21/21 |
12,903m |
1:00:06.7 |
2:19.7 |
RowErg |
Hwt |
View workout
|
12/20/21 |
1,000m |
4:15.2 |
2:07.6 |
RowErg |
Hwt |
View workout
|