Paul Carini
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/20/21 |
10,000m |
48:42.1 |
2:26.1 |
RowErg |
Hwt |
View workout
|
01/17/21 |
10,000m |
48:21.8 |
2:25.0 |
RowErg |
Hwt |
View workout
|
01/14/21 |
8,000m |
38:54.9 |
2:25.9 |
RowErg |
Hwt |
View workout
|
01/11/21 |
8,000m |
37:41.2 |
2:21.3 |
RowErg |
Hwt |
View workout
|
01/08/21 |
5,453m |
25:00.0 |
2:17.5 |
RowErg |
Hwt |
View workout
|
01/05/21 |
9,000m |
42:23.6 |
2:21.3 |
RowErg |
Hwt |
View workout
|
01/02/21 |
8,000m |
38:17.5 |
2:23.5 |
RowErg |
Hwt |
View workout
|
12/30/20 |
6,630m |
30:00.0 |
2:15.7 |
RowErg |
Hwt |
View workout
|
12/27/20 |
4,614m |
20:00.0 |
2:10.0 |
RowErg |
Hwt |
View workout
|
12/23/20 |
8,700m |
42:10.5 |
2:25.4 |
RowErg |
Hwt |
View workout
|
12/20/20 |
21,097m |
1:43:11.9 |
2:26.7 |
RowErg |
Hwt |
View workout
|
12/17/20 |
6,000m |
26:52.6 |
2:14.3 |
RowErg |
Hwt |
View workout
|
12/14/20 |
7,554m |
36:53.2 |
2:26.4 |
RowErg |
Hwt |
View workout
|
12/11/20 |
10,000m |
47:17.4 |
2:21.8 |
RowErg |
Hwt |
View workout
|
12/08/20 |
5,527m |
25:00.0 |
2:15.6 |
RowErg |
Hwt |
View workout
|
12/05/20 |
2,573m |
12:00.0 |
2:19.9 |
RowErg |
Hwt |
View workout
|
12/05/20 |
395m |
3:03.7 |
3:52.5 |
RowErg |
Hwt |
View workout
|
12/05/20 |
41m |
0:29.0 |
5:53.6 |
RowErg |
Hwt |
View workout
|
12/02/20 |
5,566m |
28:00.0 |
2:30.9 |
RowErg |
Hwt |
View workout
|
11/29/20 |
21,097m |
1:43:50.6 |
2:27.6 |
RowErg |
Hwt |
View workout
|