Paul Carini
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/11/20 |
21,097m |
1:38:43.9 |
2:20.3 |
RowErg |
Hwt |
View workout
|
10/08/20 |
7,162m |
30:00.0 |
2:05.6 |
RowErg |
Hwt |
View workout
|
10/08/20 |
1,094m |
5:12.6 |
2:22.8 |
RowErg |
Hwt |
View workout
|
10/04/20 |
7,176m |
32:00.0 |
2:13.7 |
RowErg |
Hwt |
View workout
|
09/30/20 |
10,000m |
48:10.9 |
2:24.5 |
RowErg |
Hwt |
View workout
|
09/28/20 |
5,002m |
24:00.0 |
2:23.9 |
RowErg |
Hwt |
View workout
|
09/25/20 |
8,014m |
41:40.6 |
2:36.0 |
RowErg |
Hwt |
View workout
|
09/22/20 |
10,000m |
48:03.6 |
2:24.1 |
RowErg |
Hwt |
View workout
|
09/18/20 |
5,000m |
22:35.6 |
2:15.5 |
RowErg |
Hwt |
View workout
|
09/15/20 |
5,031m |
24:00.0 |
2:23.1 |
RowErg |
Hwt |
View workout
|
09/13/20 |
12,000m |
59:06.4 |
2:27.7 |
RowErg |
Hwt |
View workout
|
09/05/20 |
21,097m |
1:53:18.8 |
2:41.1 |
RowErg |
Hwt |
View workout
|
09/01/20 |
6,609m |
30:00.0 |
2:16.1 |
RowErg |
Hwt |
View workout
|
08/29/20 |
4,591m |
20:00.0 |
2:10.6 |
RowErg |
Hwt |
View workout
|
08/26/20 |
5,257m |
24:00.0 |
2:16.9 |
RowErg |
Hwt |
View workout
|
08/24/20 |
4,500m |
20:35.1 |
2:17.2 |
RowErg |
Hwt |
View workout
|
08/20/20 |
8,000m |
38:34.8 |
2:24.6 |
RowErg |
Hwt |
View workout
|
08/17/20 |
6,165m |
30:00.0 |
2:25.9 |
RowErg |
Hwt |
View workout
|
08/14/20 |
6,000m |
28:17.9 |
2:21.4 |
RowErg |
Hwt |
View workout
|
08/11/20 |
8,103m |
40:00.0 |
2:28.0 |
RowErg |
Hwt |
View workout
|