Paul Carini

Log

Date Workout Score Ave Comments Action
01/14/20 5x5:00/3:00r 5,662m 2:12.4 View workout
01/12/20 21097m 1:44:25.1 2:28.4 View workout
01/09/20 12x500m/2:00r 28:19.5 2:21.6 View workout
01/06/20 10000m 46:28.2 2:19.4 View workout
01/03/20 3x2000m/2:00r 28:07.6 2:20.6 View workout
12/22/19 10000m 49:40.4 2:29.0 View workout
12/21/19 16000m 1:20:23.8 2:30.7 View workout
12/20/19 16000m 1:20:50.5 2:31.5 View workout
12/18/19 1:00:00 12,557m 2:23.3 View workout
12/17/19 1:00:00 12,184m 2:27.7 View workout
12/15/19 1:00:00 12,607m 2:22.7 View workout
12/15/19 1000m 4:54.8 2:27.4 View workout
12/14/19 1:00:00 12,630m 2:22.5 View workout
12/14/19 1000m 4:36.5 2:18.2 View workout
12/12/19 10000m 48:17.2 2:24.8 View workout
12/08/19 42195m 3:15:05.3 2:18.7 View workout
12/08/19 1000m 4:45.6 2:22.8 View workout
12/08/19 100m 0:32.3 2:41.5 View workout
12/07/19 4820m 23:38.0 2:27.0 View workout
12/04/19 6440m 36:42.5 2:51.0 View workout
12/03/19 1609m 6:58.8 2:10.1 View workout
12/03/19 6440m 32:38.9 2:32.0 View workout
12/01/19 16093m 1:21:34.1 2:32.0 View workout
11/29/19 8050m 38:33.1 2:23.6 View workout
11/28/19 9660m 45:56.9 2:22.6 View workout