Paul Carini
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/26/20 |
10,000m |
48:15.6 |
2:24.7 |
RowErg |
Hwt |
View workout
|
11/23/20 |
5,422m |
24:00.0 |
2:12.7 |
RowErg |
Hwt |
View workout
|
11/21/20 |
2,000m |
8:01.5 |
2:00.3 |
RowErg |
Hwt |
View workout
|
11/21/20 |
545m |
3:29.3 |
3:12.0 |
RowErg |
Hwt |
View workout
|
11/20/20 |
1,071m |
4:48.2 |
2:14.5 |
RowErg |
Hwt |
View workout
|
11/20/20 |
515m |
2:30.2 |
2:25.8 |
RowErg |
Hwt |
View workout
|
11/20/20 |
1,297m |
5:49.7 |
2:14.8 |
RowErg |
Hwt |
View workout
|
11/17/20 |
5,000m |
22:15.0 |
2:13.5 |
RowErg |
Hwt |
View workout
|
11/14/20 |
5,427m |
24:00.0 |
2:12.6 |
RowErg |
Hwt |
View workout
|
11/11/20 |
21,097m |
1:42:12.3 |
2:25.3 |
RowErg |
Hwt |
View workout
|
11/07/20 |
3,916m |
18:00.0 |
2:17.8 |
RowErg |
Hwt |
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|
11/04/20 |
6,000m |
27:51.0 |
2:19.2 |
RowErg |
Hwt |
View workout
|
11/01/20 |
7,500m |
34:52.5 |
2:19.5 |
RowErg |
Hwt |
View workout
|
10/29/20 |
6,000m |
27:31.0 |
2:17.5 |
RowErg |
Hwt |
View workout
|
10/26/20 |
8,320m |
40:00.0 |
2:24.2 |
RowErg |
Hwt |
View workout
|
10/23/20 |
4,500m |
20:15.1 |
2:15.0 |
RowErg |
Hwt |
View workout
|
10/20/20 |
8,000m |
37:34.4 |
2:20.9 |
RowErg |
Hwt |
View workout
|
10/17/20 |
8,000m |
37:52.3 |
2:22.0 |
RowErg |
Hwt |
View workout
|
10/11/20 |
21,097m |
1:38:43.9 |
2:20.3 |
RowErg |
Hwt |
View workout
|
10/08/20 |
7,162m |
30:00.0 |
2:05.6 |
RowErg |
Hwt |
View workout
|