Paul Carini

Log

Date Distance Time Pace Comments Action
08/18/19 14,480m 1:17:52.9 2:41.3 View workout
08/15/19 998m 4:00.0 2:00.2 View workout
08/15/19 8,050m 42:53.7 2:39.8 View workout
08/14/19 6,440m 37:32.7 2:54.8 View workout
08/13/19 6,440m 34:05.5 2:38.8 View workout
08/12/19 6,440m 42:01.3 3:15.7 View workout
08/12/19 6,440m 42:01.3 3:15.7

Just Row by KREW/LiveRowing

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08/10/19 4,666m 26:26.7 2:50.0 View workout
08/07/19 6,270m 30:00.0 2:23.5 View workout
08/07/19 6,270m 30:00.0 2:23.5

30 Minute Morning Coffee by KREW/LiveRowing

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08/07/19 40m 0:49.1 10:13.7 View workout
08/01/19 8,218m 40:00.0 2:26.0 View workout
08/01/19 8,218m 40:00.0 2:26.0

40 Mins Steady State by KREW/LiveRowing

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07/27/19 8,146m 40:00.0 2:27.3 View workout
07/27/19 8,146m 40:00.0 2:27.3

40 Mins Steady State by KREW/LiveRowing

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07/23/19 6,254m 30:00.0 2:23.9 View workout
07/23/19 6,254m 30:00.0 2:23.9

30 Minute Morning Coffee by KREW/LiveRowing

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07/20/19 4,854m 20:00.0 2:03.6 View workout
07/20/19 946m 5:02.0 2:39.6 View workout
07/16/19 6,189m 30:06.9 2:25.9 View workout