Paul Carini
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/20/21 |
1,000m |
4:29.1 |
2:14.5 |
RowErg |
Hwt |
View workout
|
12/20/21 |
1,000m |
4:31.6 |
2:15.8 |
RowErg |
Hwt |
View workout
|
12/20/21 |
1,000m |
4:34.0 |
2:17.0 |
RowErg |
Hwt |
View workout
|
12/20/21 |
1,000m |
4:31.9 |
2:15.9 |
RowErg |
Hwt |
View workout
|
12/20/21 |
1,000m |
4:45.3 |
2:22.6 |
RowErg |
Hwt |
View workout
|
12/18/21 |
13,019m |
1:00:31.0 |
2:19.4 |
RowErg |
Hwt |
View workout
|
12/17/21 |
6,000m |
28:26.4 |
2:22.2 |
RowErg |
Hwt |
View workout
|
12/16/21 |
2,000m |
9:48.1 |
2:27.0 |
RowErg |
Hwt |
View workout
|
12/16/21 |
2,000m |
9:09.8 |
2:17.4 |
RowErg |
Hwt |
View workout
|
12/16/21 |
1,000m |
4:39.3 |
2:19.6 |
RowErg |
Hwt |
View workout
|
12/15/21 |
10,000m |
47:07.4 |
2:21.3 |
RowErg |
Hwt |
View workout
|
12/14/21 |
10,000m |
42:49.1 |
2:08.4 |
RowErg |
Hwt |
View workout
|
12/13/21 |
1,000m |
4:24.8 |
2:12.4 |
RowErg |
Hwt |
View workout
|
12/13/21 |
1,000m |
4:27.1 |
2:13.5 |
RowErg |
Hwt |
View workout
|
12/13/21 |
1,000m |
4:30.3 |
2:15.1 |
RowErg |
Hwt |
View workout
|
12/12/21 |
6,509m |
30:04.7 |
2:18.6 |
RowErg |
Hwt |
View workout
|
12/11/21 |
12,549m |
1:00:04.0 |
2:23.5 |
RowErg |
Hwt |
View workout
|
12/10/21 |
10,025m |
48:22.8 |
2:24.7 |
RowErg |
Hwt |
View workout
|
12/07/21 |
8,521m |
37:36.9 |
2:12.4 |
RowErg |
Hwt |
View workout
|
12/06/21 |
7,277m |
35:58.4 |
2:28.3 |
RowErg |
Hwt |
View workout
|