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Jun 17 2024 Concept2 Ambassadors
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May 30 Try the Workout of the Day (and Don't Forget to Stretch!)

Paul Carini

Log

Date Distance Time Pace Comments Action
07/25/20 4,500m 19:46.4 2:11.8 View workout
07/21/20 10,000m 44:25.4 2:13.2 View workout
07/16/20 9,205m 45:00.0 2:26.6 View workout
07/13/20 6,059m 30:00.0 2:28.5 View workout
07/09/20 9,000m 43:02.7 2:23.4 View workout
07/07/20 6,000m 26:57.4 2:14.7 View workout
07/04/20 21,097m 1:38:27.3 2:20.0 View workout
06/30/20 4,719m 20:00.0 2:07.1 View workout
06/27/20 12,522m 1:00:00.0 2:23.7 View workout
06/24/20 21,097m 1:41:46.5 2:24.7 View workout
06/21/20 8,000m 36:05.5 2:15.3 View workout
06/18/20 6,380m 30:00.0 2:21.0 View workout
06/14/20 10,000m 48:30.5 2:25.5 View workout
06/10/20 6,092m 30:00.0 2:27.7 View workout
06/07/20 10,000m 43:12.3 2:09.6 View workout
06/06/20 1,930m 10:00.0 2:35.4 View workout
06/05/20 4,442m 20:00.0 2:15.0 View workout
06/04/20 6,000m 26:15.0 2:11.2 View workout
06/03/20 1,609m 6:56.4 2:09.3 View workout
06/02/20 299m 1:00.0 1:40.3 View workout