Paul Carini
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/03/21 |
10,016m |
48:36.8 |
2:25.6 |
RowErg |
Hwt |
View workout
|
12/02/21 |
10,000m |
44:10.9 |
2:12.5 |
RowErg |
Hwt |
View workout
|
11/30/21 |
10,032m |
47:50.9 |
2:23.0 |
RowErg |
Hwt |
View workout
|
11/29/21 |
10,000m |
44:59.8 |
2:14.9 |
RowErg |
Hwt |
View workout
|
11/28/21 |
1,200m |
5:09.6 |
2:09.0 |
RowErg |
Hwt |
View workout
|
11/28/21 |
1,000m |
4:16.0 |
2:08.0 |
RowErg |
Hwt |
View workout
|
11/28/21 |
1,000m |
4:17.4 |
2:08.7 |
RowErg |
Hwt |
View workout
|
11/28/21 |
1,000m |
4:17.0 |
2:08.5 |
RowErg |
Hwt |
View workout
|
11/28/21 |
1,000m |
4:17.8 |
2:08.9 |
RowErg |
Hwt |
View workout
|
11/28/21 |
1,000m |
4:17.4 |
2:08.7 |
RowErg |
Hwt |
View workout
|
11/27/21 |
13,553m |
1:04:14.2 |
2:22.1 |
RowErg |
Hwt |
View workout
|
11/26/21 |
10,000m |
45:11.4 |
2:15.5 |
RowErg |
Hwt |
View workout
|
11/25/21 |
1,000m |
4:07.4 |
2:03.7 |
RowErg |
Hwt |
View workout
|
11/25/21 |
1,000m |
4:12.1 |
2:06.0 |
RowErg |
Hwt |
View workout
|
11/25/21 |
1,000m |
4:13.3 |
2:06.6 |
RowErg |
Hwt |
View workout
|
11/25/21 |
1,000m |
4:13.5 |
2:06.7 |
RowErg |
Hwt |
View workout
|
11/23/21 |
5,000m |
22:30.4 |
2:15.0 |
RowErg |
Hwt |
View workout
|
11/18/21 |
5,185m |
24:00.0 |
2:18.8 |
RowErg |
Hwt |
View workout
|
11/12/21 |
5,000m |
22:12.3 |
2:13.2 |
RowErg |
Hwt |
View workout
|
11/09/21 |
5,240m |
28:00.0 |
2:40.3 |
RowErg |
Hwt |
View workout
|