Paul Carini
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/22/21 |
4,500m |
20:05.4 |
2:13.9 |
RowErg |
Hwt |
View workout
|
03/18/21 |
10,000m |
45:05.6 |
2:15.2 |
RowErg |
Hwt |
View workout
|
03/15/21 |
8,000m |
37:18.8 |
2:19.9 |
RowErg |
Hwt |
View workout
|
03/11/21 |
8,000m |
38:00.9 |
2:22.5 |
RowErg |
Hwt |
View workout
|
03/08/21 |
6,000m |
27:51.8 |
2:19.3 |
RowErg |
Hwt |
View workout
|
03/05/21 |
6,332m |
30:00.0 |
2:22.1 |
RowErg |
Hwt |
View workout
|
03/03/21 |
6,207m |
40:00.0 |
3:13.3 |
RowErg |
Hwt |
View workout
|
03/02/21 |
2,600m |
14:00.8 |
2:41.6 |
RowErg |
Hwt |
View workout
|
02/27/21 |
5,300m |
24:00.0 |
2:15.8 |
RowErg |
Hwt |
View workout
|
02/23/21 |
5,844m |
30:00.0 |
2:34.0 |
RowErg |
Hwt |
View workout
|
02/20/21 |
21,097m |
1:43:44.7 |
2:27.5 |
RowErg |
Hwt |
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|
02/17/21 |
8,000m |
37:30.7 |
2:20.6 |
RowErg |
Hwt |
View workout
|
02/14/21 |
8,000m |
38:19.0 |
2:23.6 |
RowErg |
Hwt |
View workout
|
02/10/21 |
6,000m |
27:39.5 |
2:18.2 |
RowErg |
Hwt |
View workout
|
02/07/21 |
7,825m |
40:00.0 |
2:33.3 |
RowErg |
Hwt |
View workout
|
02/04/21 |
3,476m |
18:00.0 |
2:35.3 |
RowErg |
Hwt |
View workout
|
02/01/21 |
6,273m |
32:00.0 |
2:33.0 |
RowErg |
Hwt |
View workout
|
01/29/21 |
8,000m |
40:55.7 |
2:33.4 |
RowErg |
Hwt |
View workout
|
01/26/21 |
6,749m |
35:01.2 |
2:35.6 |
RowErg |
Hwt |
View workout
|
01/23/21 |
4,816m |
24:00.0 |
2:29.5 |
RowErg |
Hwt |
View workout
|