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May 30 Try the Workout of the Day (and Don't Forget to Stretch!)

Paul Carini

Log

Date Distance Time Pace Comments Action
05/14/21 8,000m 38:37.8 2:24.8 View workout
05/11/21 8,000m 37:48.7 2:21.7 View workout
05/08/21 5,398m 25:00.0 2:18.9 View workout
05/04/21 6,259m 30:00.0 2:23.7 View workout
05/01/21 10,000m 48:20.7 2:25.0 View workout
04/28/21 5,199m 24:00.0 2:18.4 View workout
04/25/21 21,097m 1:44:11.1 2:28.1 View workout
04/21/21 4,500m 20:38.8 2:17.6 View workout
04/17/21 8,000m 37:11.4 2:19.4 View workout
04/14/21 6,372m 30:00.0 2:21.2 View workout
04/11/21 500m 1:39.8 1:39.8 View workout
04/11/21 3,000m 13:40.2 2:16.7 View workout
04/08/21 8,408m 40:00.0 2:22.7 View workout
04/05/21 5,000m 21:08.2 2:06.8 View workout
04/02/21 6,304m 30:00.0 2:22.7 View workout
03/30/21 6,000m 27:50.6 2:19.2 View workout
03/26/21 6,000m 27:42.2 2:18.5 View workout
03/22/21 4,500m 20:05.4 2:13.9 View workout
03/18/21 10,000m 45:05.6 2:15.2 View workout
03/15/21 8,000m 37:18.8 2:19.9 View workout