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Paul Carini

Log

Date Workout Score Ave Comments Action
11/21/20 3:29 545m 3:12.0 View workout
11/20/20 1071m 4:48.2 2:14.5 View workout
11/20/20 515m 2:30.2 2:25.8 View workout
11/20/20 1297m 5:49.7 2:14.8 View workout
11/17/20 10x500m/2:00r 22:15.0 2:13.5 View workout
11/14/20 6x4:00/1:00r 5,427m 2:12.6 View workout
11/11/20 21097m 1:42:12.3 2:25.3 View workout
11/07/20 6x3:00/2:00r 3,916m 2:17.8 View workout
11/04/20 12x500m/2:00r 27:51.0 2:19.2 View workout
11/01/20 5x1500m/2:00r 34:52.5 2:19.5 View workout
10/29/20 3x2000m/2:00r 27:31.0 2:17.5 View workout
10/26/20 40:00 8,320m 2:24.2 View workout
10/23/20 3x1500m/3:00r 20:15.1 2:15.0 View workout
10/20/20 8000m 37:34.4 2:20.9 View workout
10/17/20 2x4000m/4:00r 37:52.3 2:22.0 View workout
10/11/20 21097m 1:38:43.9 2:20.3 View workout
10/08/20 30:00 7,162m 2:05.6 View workout
10/08/20 5:12 1,094m 2:22.8 View workout
10/04/20 4x8:00/2:00r 7,176m 2:13.7 View workout
09/30/20 10000m 48:10.9 2:24.5 View workout
09/28/20 3x8:00/4:00r 5,002m 2:23.9 View workout
09/25/20 8014m 41:40.6 2:36.0 View workout
09/22/20 10000m 48:03.6 2:24.1 View workout
09/18/20 10x500m/2:00r 22:35.6 2:15.5 View workout
09/15/20 6x4:00/1:00r 5,031m 2:23.1 View workout