Paul Carini
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/27/20 |
6,000m |
27:52.0 |
2:19.3 |
RowErg |
Hwt |
View workout
|
01/21/20 |
6,000m |
27:12.6 |
2:16.0 |
RowErg |
Hwt |
View workout
|
01/19/20 |
13,318m |
1:00:00.0 |
2:15.1 |
RowErg |
Hwt |
View workout
|
01/17/20 |
2,250m |
9:21.7 |
2:04.8 |
RowErg |
Hwt |
View workout
|
01/14/20 |
5,662m |
25:00.0 |
2:12.4 |
RowErg |
Hwt |
View workout
|
01/12/20 |
21,097m |
1:44:25.1 |
2:28.4 |
RowErg |
Hwt |
View workout
|
01/09/20 |
6,000m |
28:19.5 |
2:21.6 |
RowErg |
Hwt |
View workout
|
01/06/20 |
10,000m |
46:28.2 |
2:19.4 |
RowErg |
Hwt |
View workout
|
01/03/20 |
6,000m |
28:07.6 |
2:20.6 |
RowErg |
Hwt |
View workout
|
12/22/19 |
10,000m |
49:40.4 |
2:29.0 |
RowErg |
Hwt |
View workout
|
12/21/19 |
16,000m |
1:20:23.8 |
2:30.7 |
RowErg |
Hwt |
View workout
|
12/20/19 |
16,000m |
1:20:50.5 |
2:31.5 |
RowErg |
Hwt |
View workout
|
12/18/19 |
12,557m |
1:00:00.0 |
2:23.3 |
RowErg |
Hwt |
View workout
|
12/17/19 |
12,184m |
1:00:00.0 |
2:27.7 |
RowErg |
Hwt |
View workout
|
12/15/19 |
12,607m |
1:00:00.0 |
2:22.7 |
RowErg |
Hwt |
View workout
|
12/15/19 |
1,000m |
4:54.8 |
2:27.4 |
RowErg |
Hwt |
View workout
|
12/14/19 |
12,630m |
1:00:00.0 |
2:22.5 |
RowErg |
Hwt |
View workout
|
12/14/19 |
1,000m |
4:36.5 |
2:18.2 |
RowErg |
Hwt |
View workout
|
12/12/19 |
10,000m |
48:17.2 |
2:24.8 |
RowErg |
Hwt |
View workout
|
12/08/19 |
42,195m |
3:15:05.3 |
2:18.7 |
RowErg |
Hwt |
View workout
|