Paul Carini
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/28/19 |
6,440m |
32:59.3 |
2:33.6 |
RowErg |
Hwt |
View workout
|
09/26/19 |
9,660m |
52:26.4 |
2:42.8 |
RowErg |
Hwt |
View workout
|
09/25/19 |
9,660m |
48:59.2 |
2:32.1 |
RowErg |
Hwt |
View workout
|
09/22/19 |
27,350m |
2:27:50.0 |
2:42.1 |
RowErg |
Hwt |
View workout
|
09/21/19 |
8,050m |
40:48.9 |
2:32.1 |
RowErg |
Hwt |
View workout
|
09/18/19 |
14,480m |
1:14:03.2 |
2:33.4 |
RowErg |
Hwt |
View workout
|
09/17/19 |
9,660m |
49:18.0 |
2:33.1 |
RowErg |
Hwt |
View workout
|
09/15/19 |
21,097m |
1:45:28.1 |
2:29.9 |
RowErg |
Hwt |
View workout
|
09/14/19 |
6,440m |
34:16.4 |
2:39.6 |
RowErg |
Hwt |
View workout
|
09/13/19 |
3,600m |
15:39.0 |
2:10.4 |
RowErg |
Hwt |
View workout
|
09/13/19 |
9,660m |
50:03.9 |
2:35.4 |
RowErg |
Hwt |
View workout
|
09/11/19 |
12,870m |
1:08:35.8 |
2:39.8 |
RowErg |
Hwt |
View workout
|
09/10/19 |
1,261m |
5:00.0 |
1:58.9 |
RowErg |
Hwt |
View workout
|
09/10/19 |
9,660m |
51:27.1 |
2:39.7 |
RowErg |
Hwt |
View workout
|
09/08/19 |
9,025m |
49:44.8 |
2:45.3 |
RowErg |
Hwt |
View workout
|
09/08/19 |
8,050m |
37:59.9 |
2:21.6 |
RowErg |
Hwt |
View workout
|
09/08/19 |
9,025m |
53:46.1 |
2:58.7 |
RowErg |
Hwt |
View workout
|
09/07/19 |
8,050m |
44:30.1 |
2:45.8 |
RowErg |
Hwt |
View workout
|
09/06/19 |
4,500m |
20:38.5 |
2:17.6 |
RowErg |
Hwt |
View workout
|
09/06/19 |
9,660m |
56:30.0 |
2:55.4 |
RowErg |
Hwt |
View workout
|