Sign Up
6,515,718
Lifetime Meters
893,978
Season Meters

Last 30 Days Activity

Latest Challenges

Holiday Challenge November 28–December 24

View Challenges

Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Paul Carini

Log

Date Distance Time Pace Comments Action
07/12/19 3,075m 15:19.0 2:29.4 View workout
07/09/19 6,070m 30:00.0 2:28.2 View workout
07/09/19 6,070m 30:00.0 2:28.2

30 Minute Morning Coffee by KREW/LiveRowing

 View workout
07/06/19 8,129m 40:00.0 2:27.6 View workout
07/06/19 8,129m 40:00.0 2:27.6

40 Mins Steady State by KREW/LiveRowing

 View workout
07/03/19 4,428m 19:00.0 2:08.7 View workout
07/03/19 4,428m 19:00.0 2:08.7

19' Pyramid by KREW/LiveRowing

 View workout
06/29/19 8,115m 40:00.0 2:27.8 View workout
06/29/19 8,115m 40:00.0 2:27.8

40 Mins Steady State by KREW/LiveRowing

 View workout
06/25/19 5,915m 30:00.0 2:32.1 View workout
06/25/19 5,915m 30:00.0 2:32.1

30 Minute Morning Coffee by KREW/LiveRowing

 View workout
06/25/19 36m 0:25.6 5:55.5 View workout
06/25/19 36m 0:25.6 5:55.5

30 Minute Morning Coffee by KREW/LiveRowing

 View workout
06/16/19 1,763m 7:47.4 2:12.5 View workout
06/16/19 2,739m 14:32.3 2:39.2 View workout
06/12/19 1,839m 6:59.3 1:54.0 View workout
06/12/19 1,839m 6:59.3 1:54.0

Apr 2017 - The Sub7 Sprint Spike by KREW/LiveRowing

 View workout
06/09/19 8,109m 40:00.0 2:27.9 View workout
06/06/19 5,017m 23:20.0 2:19.5 View workout
06/06/19 944m 4:11.2 2:13.0 View workout