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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Paul Carini

Log

Date Distance Time Pace Comments Action
08/10/19 4,666m 26:26.7 2:50.0 View workout
08/07/19 6,270m 30:00.0 2:23.5 View workout
08/07/19 6,270m 30:00.0 2:23.5

30 Minute Morning Coffee by KREW/LiveRowing

 View workout
08/07/19 40m 0:49.1 10:13.7 View workout
08/01/19 8,218m 40:00.0 2:26.0 View workout
08/01/19 8,218m 40:00.0 2:26.0

40 Mins Steady State by KREW/LiveRowing

 View workout
07/27/19 8,146m 40:00.0 2:27.3 View workout
07/27/19 8,146m 40:00.0 2:27.3

40 Mins Steady State by KREW/LiveRowing

 View workout
07/23/19 6,254m 30:00.0 2:23.9 View workout
07/23/19 6,254m 30:00.0 2:23.9

30 Minute Morning Coffee by KREW/LiveRowing

 View workout
07/20/19 4,854m 20:00.0 2:03.6 View workout
07/20/19 946m 5:02.0 2:39.6 View workout
07/16/19 6,189m 30:06.9 2:25.9 View workout
07/16/19 6,189m 30:06.9 2:25.9

30 Minute Morning Coffee by KREW/LiveRowing

 View workout
07/12/19 267m 1:36.0 2:59.7 View workout
07/12/19 1,003m 4:50.8 2:24.9 View workout
07/12/19 803m 3:34.4 2:13.4 View workout
07/12/19 3,075m 15:19.0 2:29.4 View workout
07/09/19 6,070m 30:00.0 2:28.2 View workout
07/09/19 6,070m 30:00.0 2:28.2

30 Minute Morning Coffee by KREW/LiveRowing

 View workout