Paul Carini
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/08/19 |
1,000m |
4:45.6 |
2:22.8 |
RowErg |
Hwt |
View workout
|
12/08/19 |
100m |
0:32.3 |
2:41.5 |
RowErg |
Hwt |
View workout
|
12/07/19 |
4,820m |
23:38.0 |
2:27.0 |
RowErg |
Hwt |
View workout
|
12/04/19 |
6,440m |
36:42.5 |
2:51.0 |
RowErg |
Hwt |
View workout
|
12/03/19 |
1,609m |
6:58.8 |
2:10.1 |
RowErg |
Hwt |
View workout
|
12/03/19 |
6,440m |
32:38.9 |
2:32.0 |
RowErg |
Hwt |
View workout
|
12/01/19 |
16,093m |
1:21:34.1 |
2:32.0 |
RowErg |
Hwt |
View workout
|
11/29/19 |
8,050m |
38:33.1 |
2:23.6 |
RowErg |
Hwt |
View workout
|
11/28/19 |
9,660m |
45:56.9 |
2:22.6 |
RowErg |
Hwt |
View workout
|
11/26/19 |
117m |
0:30.0 |
2:08.2 |
RowErg |
Hwt |
View workout
|
11/26/19 |
8,050m |
39:36.6 |
2:27.6 |
RowErg |
Hwt |
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|
11/24/19 |
21,097m |
1:36:30.6 |
2:17.2 |
RowErg |
Hwt |
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|
11/23/19 |
6,440m |
29:43.4 |
2:18.4 |
RowErg |
Hwt |
View workout
|
11/20/19 |
11,270m |
56:05.2 |
2:29.2 |
RowErg |
Hwt |
View workout
|
11/17/19 |
33,800m |
2:50:20.8 |
2:31.1 |
RowErg |
Hwt |
View workout
|
11/16/19 |
6,440m |
31:45.4 |
2:27.9 |
RowErg |
Hwt |
View workout
|
11/14/19 |
9,660m |
49:17.3 |
2:33.0 |
RowErg |
Hwt |
View workout
|
11/13/19 |
12,870m |
1:04:00.1 |
2:29.1 |
RowErg |
Hwt |
View workout
|
11/10/19 |
27,360m |
2:17:30.0 |
2:30.7 |
RowErg |
Hwt |
View workout
|
11/09/19 |
6,440m |
29:48.0 |
2:18.8 |
RowErg |
Hwt |
View workout
|