Paul Carini
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/30/22 |
1,000m |
4:28.7 |
2:14.3 |
RowErg |
Hwt |
View workout
|
12/28/22 |
6,690m |
30:00.0 |
2:14.5 |
RowErg |
Hwt |
View workout
|
12/27/22 |
10,000m |
44:57.5 |
2:14.8 |
RowErg |
Hwt |
View workout
|
12/26/22 |
1,000m |
4:25.0 |
2:12.5 |
RowErg |
Hwt |
View workout
|
12/24/22 |
8,679m |
38:40.0 |
2:13.6 |
RowErg |
Hwt |
View workout
|
12/23/22 |
6,595m |
30:13.6 |
2:17.4 |
RowErg |
Hwt |
View workout
|
12/22/22 |
1,000m |
4:33.9 |
2:16.9 |
RowErg |
Hwt |
View workout
|
12/21/22 |
1,020m |
5:09.7 |
2:31.8 |
RowErg |
Hwt |
View workout
|
12/21/22 |
3,767m |
15:00.0 |
1:59.4 |
RowErg |
Hwt |
View workout
|
12/21/22 |
1,000m |
4:35.5 |
2:17.7 |
RowErg |
Hwt |
View workout
|
12/20/22 |
10,019m |
44:53.0 |
2:14.3 |
RowErg |
Hwt |
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|
12/19/22 |
6,600m |
30:06.6 |
2:16.8 |
RowErg |
Hwt |
View workout
|
12/18/22 |
1,000m |
4:49.1 |
2:24.5 |
RowErg |
Hwt |
View workout
|
12/18/22 |
1,000m |
4:28.7 |
2:14.3 |
RowErg |
Hwt |
View workout
|
12/18/22 |
1,000m |
4:26.7 |
2:13.3 |
RowErg |
Hwt |
View workout
|
12/18/22 |
1,000m |
4:29.2 |
2:14.6 |
RowErg |
Hwt |
View workout
|
12/18/22 |
1,000m |
4:29.2 |
2:14.6 |
RowErg |
Hwt |
View workout
|
12/18/22 |
1,000m |
4:28.5 |
2:14.2 |
RowErg |
Hwt |
View workout
|
12/18/22 |
1,000m |
4:38.2 |
2:19.1 |
RowErg |
Hwt |
View workout
|
12/17/22 |
12,073m |
54:30.8 |
2:15.4 |
RowErg |
Hwt |
View workout
|