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Sep 13 Strength and Fitness: The 401K for Your Body
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Paul Carini

Log

Date Distance Time Pace Comments Action
12/08/23 4,447m 20:00.0 2:14.9 View workout
12/07/23 13,304m 1:00:00.0 2:15.2 View workout
12/06/23 1,000m 4:30.4 2:15.2 View workout
12/06/23 2,000m 9:01.6 2:15.4 View workout
12/05/23 13,379m 1:00:00.0 2:14.5 View workout
12/04/23 250m 1:10.6 2:21.2 View workout
12/04/23 250m 1:09.4 2:18.8 View workout
12/04/23 250m 1:09.8 2:19.6 View workout
12/04/23 250m 1:05.7 2:11.4 View workout
12/04/23 250m 1:06.0 2:12.0 View workout
12/04/23 250m 1:06.5 2:13.0 View workout
12/04/23 250m 1:06.9 2:13.8 View workout
12/04/23 250m 1:06.5 2:13.0 View workout
12/04/23 250m 1:05.4 2:10.8 View workout
12/04/23 250m 1:05.5 2:11.0 View workout
12/04/23 500m 2:13.0 2:13.0 View workout
12/04/23 500m 2:14.1 2:14.1 View workout
12/03/23 6,242m 24:00.0 1:55.3 View workout
12/03/23 3,000m 13:58.8 2:19.8 View workout
12/02/23 3,000m 13:46.1 2:17.6 View workout