Shaun Hughes
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/03/19 |
310m |
1:09.6 |
1:52.2 |
RowErg |
Lwt |
View workout
|
11/03/19 |
781m |
3:05.2 |
1:58.5 |
RowErg |
Lwt |
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|
10/31/19 |
3,680m |
15:00.0 |
2:02.2 |
RowErg |
Lwt |
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|
10/29/19 |
15,575m |
30:00.0 |
1:55.5 |
BikeErg |
|
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|
10/26/19 |
4,380m |
16:00.0 |
1:49.5 |
RowErg |
Lwt |
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|
10/26/19 |
468m |
1:55.5 |
2:03.3 |
RowErg |
Lwt |
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|
10/17/19 |
4,860m |
18:00.0 |
1:51.1 |
RowErg |
Lwt |
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|
10/17/19 |
714m |
3:05.8 |
2:10.1 |
RowErg |
Lwt |
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|
10/15/19 |
1,500m |
5:19.1 |
1:46.3 |
RowErg |
Lwt |
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|
10/15/19 |
783m |
3:04.1 |
1:57.5 |
RowErg |
Lwt |
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|
10/13/19 |
1,307m |
5:04.7 |
1:56.5 |
RowErg |
Lwt |
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|
10/13/19 |
50m |
0:20.8 |
3:28.0 |
RowErg |
Lwt |
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|
10/13/19 |
2,458m |
10:05.4 |
2:03.1 |
RowErg |
Lwt |
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|
10/13/19 |
244m |
1:00.0 |
2:02.9 |
RowErg |
Lwt |
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|
10/09/19 |
5,000m |
9:16.6 |
1:51.3 |
BikeErg |
|
View workout
|
10/08/19 |
2,116m |
8:11.8 |
1:56.2 |
RowErg |
Lwt |
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|
10/08/19 |
2,000m |
7:44.4 |
1:56.1 |
RowErg |
Lwt |
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|
10/05/19 |
4,526m |
20:00.0 |
2:12.5 |
RowErg |
Lwt |
View workout
|
09/22/19 |
2,588m |
9:00.0 |
1:44.3 |
RowErg |
Lwt |
View workout
|
09/22/19 |
535m |
2:07.0 |
1:58.6 |
RowErg |
Lwt |
View workout
|