Shaun Hughes
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
06/30/19 |
4,707m |
20:00.0 |
2:07.4 |
RowErg |
Lwt |
View workout
|
06/28/19 |
3,968m |
7:30.0 |
1:53.4 |
BikeErg |
|
View workout
|
06/26/19 |
3,688m |
15:00.0 |
2:02.0 |
SkiErg |
|
View workout
|
06/25/19 |
1,444m |
5:39.0 |
1:57.3 |
RowErg |
Lwt |
View workout
|
06/25/19 |
15,688m |
30:00.0 |
1:54.7 |
BikeErg |
|
View workout
|
06/24/19 |
5,000m |
10:12.7 |
2:02.5 |
BikeErg |
|
View workout
|
06/23/19 |
7,233m |
30:00.0 |
2:04.4 |
RowErg |
Lwt |
View workout
|
06/22/19 |
961m |
4:00.0 |
2:04.8 |
RowErg |
Lwt |
View workout
|
06/22/19 |
1,403m |
5:00.0 |
1:46.9 |
RowErg |
Lwt |
View workout
|
06/22/19 |
2,543m |
10:00.0 |
1:57.9 |
RowErg |
Lwt |
View workout
|
06/21/19 |
3,228m |
5:30.0 |
1:42.2 |
BikeErg |
|
View workout
|
06/19/19 |
4,761m |
9:00.0 |
1:53.4 |
BikeErg |
|
View workout
|
06/18/19 |
4,602m |
8:00.0 |
1:44.3 |
BikeErg |
|
View workout
|
06/16/19 |
4,276m |
16:00.0 |
1:52.2 |
RowErg |
Lwt |
View workout
|
06/15/19 |
294m |
1:00.0 |
1:42.0 |
RowErg |
Lwt |
View workout
|
06/15/19 |
556m |
2:00.0 |
1:47.9 |
RowErg |
Lwt |
View workout
|
06/15/19 |
827m |
3:00.0 |
1:48.8 |
RowErg |
Lwt |
View workout
|
06/15/19 |
1,076m |
4:00.0 |
1:51.5 |
RowErg |
Lwt |
View workout
|
06/15/19 |
1,186m |
5:00.0 |
2:06.4 |
RowErg |
Lwt |
View workout
|
06/15/19 |
1,034m |
6:00.0 |
2:54.0 |
RowErg |
Lwt |
View workout
|