Shaun Hughes
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/13/19 |
800m |
2:57.7 |
1:51.0 |
RowErg |
Lwt |
View workout
|
12/05/19 |
6,764m |
15:03.8 |
2:13.6 |
BikeErg |
|
View workout
|
12/01/19 |
103m |
0:20.5 |
1:39.5 |
RowErg |
Lwt |
View workout
|
12/01/19 |
177m |
0:35.7 |
1:40.8 |
RowErg |
Lwt |
View workout
|
12/01/19 |
258m |
0:53.3 |
1:43.2 |
RowErg |
Lwt |
View workout
|
12/01/19 |
100m |
0:19.5 |
1:37.5 |
RowErg |
Lwt |
View workout
|
12/01/19 |
176m |
0:35.2 |
1:40.0 |
RowErg |
Lwt |
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|
12/01/19 |
279m |
1:01.5 |
1:50.2 |
RowErg |
Lwt |
View workout
|
12/01/19 |
2,000m |
7:27.9 |
1:51.9 |
RowErg |
Lwt |
View workout
|
11/28/19 |
5,000m |
19:32.2 |
1:57.2 |
RowErg |
Lwt |
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|
11/27/19 |
1,642m |
6:18.0 |
1:55.1 |
RowErg |
Lwt |
View workout
|
11/27/19 |
1,027m |
4:04.7 |
1:59.1 |
RowErg |
Lwt |
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|
11/17/19 |
1,000m |
3:50.3 |
1:55.1 |
RowErg |
Lwt |
View workout
|
11/17/19 |
2,000m |
7:40.1 |
1:55.0 |
RowErg |
Lwt |
View workout
|
11/17/19 |
765m |
3:04.9 |
2:00.8 |
RowErg |
Lwt |
View workout
|
11/13/19 |
5,158m |
9:00.0 |
1:44.6 |
BikeErg |
|
View workout
|
11/13/19 |
2,414m |
5:08.4 |
2:07.7 |
BikeErg |
|
View workout
|
11/12/19 |
1,000m |
3:50.0 |
1:55.0 |
SkiErg |
|
View workout
|
11/12/19 |
528m |
2:14.3 |
2:07.1 |
SkiErg |
|
View workout
|
11/03/19 |
1,395m |
5:00.0 |
1:47.5 |
RowErg |
Lwt |
View workout
|