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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Timothy Moores

Log

Date Distance Time Pace Comments Action
05/09/24 3,347m 15:38.8 2:20.2 View workout
05/09/24 5,000m 18:19.7 1:49.9 View workout
05/09/24 2,013m 9:18.9 2:18.8 View workout
05/09/24 5,564m 28:29.7 2:33.6 View workout
05/09/24 3,000m 10:40.2 1:46.7 View workout
05/09/24 2,010m 10:01.8 2:29.7 View workout
05/09/24 8,969m 41:33.5 2:19.0 View workout
05/07/24 2,231m 11:13.9 2:31.0 View workout
05/07/24 6,000m 22:35.2 1:52.9 View workout
05/07/24 2,011m 9:25.9 2:20.7 View workout
05/04/24 42,195m 2:58:25.5 2:06.8 View workout
05/02/24 5,564m 25:57.8 2:19.9 View workout
05/02/24 2,000m 6:34.2 1:38.5

2K in 100m chunks
20x100m,0:30r
app.erg.zone

 View workout
05/02/24 2,019m 9:45.8 2:25.0 View workout
04/30/24 2,235m 10:50.8 2:25.5 View workout
04/30/24 4,338m 15:00.0 1:43.7

15x1:00,1:00r
15x1:00,1:00r
app.erg.zone

 View workout
04/30/24 2,014m 9:37.3 2:23.3 View workout
04/27/24 12,902m 1:08:52.9 2:40.1 View workout
04/27/24 4,016m 18:14.7 2:16.2 View workout
04/25/24 2,234m 11:19.8 2:32.1 View workout