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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Jean Pelser

Log

Date Distance Time Pace Comments Action
09/01/22 181m 0:30.0 1:22.8 View workout
09/01/22 168m 0:30.0 1:29.2 View workout
09/01/22 6,000m 23:00.2 1:55.0 View workout
09/01/22 6,000m 23:00.2 1:55.0

4 x 1,500 m

 View workout
08/31/22 3,659m 14:00.0 1:54.7

Pyramid
2:00
3:00
4:00
3:00
2:00

 View workout
08/30/22 5,000m 19:39.6 1:57.9

5k @ 24spm

 View workout
08/29/22 7,200m 30:00.0 2:05.0 View workout
08/25/22 4,000m 15:20.1 1:55.0 View workout
08/24/22 10,000m 41:39.7 2:04.9 View workout
08/23/22 1,004m 3:39.2 1:49.1

Failed 2k attempt

 View workout
08/23/22 2,009m 7:42.1 1:55.0

Failed 5k attempt

 View workout
08/22/22 7,200m 30:00.0 2:05.0

30/20

 View workout
08/18/22 240m 1:20.2 2:47.0 View workout
08/18/22 10,000m 40:47.8 2:02.3 View workout
08/16/22 214m 0:42.4 1:39.0 View workout
08/15/22 2,000m 7:55.6 1:58.9 View workout
08/15/22 7,200m 30:00.0 2:05.0 View workout
08/11/22 2,000m 7:59.7 1:59.9 View workout
08/11/22 5,000m 20:00.3 2:00.0

5k @ 22spm

 View workout
08/10/22 7,200m 30:00.0 2:05.0 View workout