Jean Pelser

Log

Date Distance Time Pace Comments Action
09/15/22 511m 1:43.2 1:40.9 View workout
09/15/22 6,000m 23:58.4 1:59.8 View workout
09/14/22 5,000m 19:59.8 1:59.9 View workout
09/13/22 5,000m 19:55.0 1:59.5 View workout
09/12/22 7,201m 30:00.0 2:04.9 View workout
09/09/22 500m 1:30.6 1:30.6 View workout
09/09/22 5,001m 20:00.0 1:59.9 View workout
09/08/22 5,000m 19:14.3 1:55.4 View workout
09/07/22 2,000m 6:59.8 1:44.9 View workout
09/06/22 5,000m 19:10.1 1:55.0 View workout
09/05/22 7,200m 30:00.0 2:05.0 View workout
09/02/22 5,000m 19:58.4 1:59.8

5k @ 24spm

View workout
09/01/22 181m 0:30.0 1:22.8 View workout
09/01/22 168m 0:30.0 1:29.2 View workout
09/01/22 6,000m 23:00.2 1:55.0 View workout
09/01/22 6,000m 23:00.2 1:55.0

4 x 1,500 m

View workout
08/31/22 3,659m 14:00.0 1:54.7

Pyramid
2:00
3:00
4:00
3:00
2:00

View workout
08/30/22 5,000m 19:39.6 1:57.9

5k @ 24spm

View workout
08/29/22 7,200m 30:00.0 2:05.0 View workout
08/25/22 4,000m 15:20.1 1:55.0 View workout