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Oct 16 Starting Your Workout: Warming-Up 
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Sep 12 Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024

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Log

Date Distance Time Pace Comments Action
12/06/22 2,000m 7:59.9 1:59.9 View workout
12/05/22 2,000m 7:39.9 1:54.9 View workout
11/29/22 2,000m 7:59.5 1:59.8 View workout
11/24/22 2,000m 8:00.2 2:00.0 View workout
11/21/22 5,000m 19:59.0 1:59.9 View workout
11/17/22 2,000m 7:51.9 1:57.9 View workout
11/16/22 5,000m 20:49.7 2:04.9 View workout
11/10/22 5,000m 20:19.7 2:01.9 View workout
11/08/22 5,000m 20:49.1 2:04.9 View workout
11/07/22 7,088m 30:00.0 2:06.9 View workout
10/31/22 5,000m 20:20.1 2:02.0 View workout
10/27/22 5,000m 19:59.8 1:59.9 View workout
10/25/22 5,000m 20:00.0 2:00.0 View workout
10/24/22 2,000m 8:00.1 2:00.0 View workout
10/24/22 6,926m 30:00.0 2:09.9 View workout
10/20/22 5,000m 20:50.3 2:05.0 View workout
10/18/22 5,000m 20:49.7 2:04.9 View workout
10/17/22 6,924m 30:00.0 2:09.9 View workout
09/16/22 500m 1:29.9 1:29.9 View workout
09/16/22 4,888m 19:00.0 1:56.6 View workout