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Log

Date Workout Score Ave Comments Action
04/24/23 5:11 1,168m 2:13.4 View workout
04/22/23 9400m

double w bengt

 View workout
04/20/23 30:00 7,044m 2:07.7 View workout
04/20/23 3:12 714m 2:14.4 View workout
04/16/23 20:00 4,671m 2:08.4 View workout
04/16/23 5:06 1,144m 2:13.9 View workout
04/10/23 3000m

quad w Bengt, me, Jim, Rob L

View workout
03/27/23 4:31 1,032m 2:11.4 View workout
03/27/23 5500m

quad w ben, tom, ken

View workout
03/26/23 30:00 7,136m 2:06.1 View workout
03/26/23 5:05 1,138m 2:14.2 View workout
03/25/23 10x2:00/1:00r 5,324m 1:52.6 View workout
03/25/23 5:14 1,100m 2:23.0 View workout
03/20/23 8:00 2,028m 1:58.3 View workout
03/20/23 1x8:00/3:00r 1,930m 2:04.3 View workout
03/20/23 2x8:00/3:00r 4,034m 1:58.9 View workout
03/20/23 5:06 1,153m 2:13.0 View workout
03/18/23 9x1:00/1:00r 2,458m 1:49.8 View workout
03/18/23 20:00 4,808m 2:04.7 View workout
03/18/23 6:07 1,298m 2:21.5 View workout
03/14/23 2:13 321m 3:27.3 View workout
03/14/23 30:00 7,208m 2:04.8 View workout
03/14/23 2:43 597m 2:16.8 View workout
03/13/23 v8:00/1:30r...8 9,056m 1:57.9 View workout
03/13/23 5:38 1,244m 2:16.0 View workout