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Log

Date Workout Score Ave Comments Action
10/29/19 6x0:30/0:30r 351m 4:16.4 View workout
10/29/19 8x0:30/0:30r 592m 3:22.7 View workout
10/19/19 2x500m/1:00r 3:43.7 1:51.8 View workout
10/14/19 1:36 366m 2:11.2 View workout
09/21/19 1x500m/0:30r 1:44.1 1:44.1 View workout
09/21/19 3:50 1,020m 1:53.1 View workout
09/21/19 3:52 1,023m 1:53.8 View workout
08/06/19 17:34 2,538m 3:27.6 View workout
08/04/19 2:26 536m 2:16.7 View workout
07/31/19 4:40 1,082m 2:09.6 View workout
07/28/19 5x1000m/1:30r 19:49.7 1:58.9 View workout
07/28/19 2:23 525m 2:16.8 View workout
07/21/19 4:18 1,023m 2:06.2 View workout
07/20/19 5000m 20:44.2 2:04.4 View workout
07/11/19 5000m 20:24.8 2:02.4 View workout
07/07/19 5:08 1,005m 2:33.3 View workout
07/06/19 1:46 227m 3:53.4 View workout
07/04/19 30:00 4,229m 3:32.8 View workout
07/04/19 4:47 1,021m 2:20.7

Warmup after week lay-off

View workout
07/04/19 8:18 1,770m 2:20.6 View workout
07/04/19 8:16 2,019m 2:03.0

Felt ok

 View workout
06/30/19 1:33 307m 2:31.9 View workout
06/29/19 6:51 747m 4:35.1 View workout
06/29/19 2:00 525m 1:54.9 View workout
06/29/19 1:52 450m 2:05.4 View workout