Jamie Fronske
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/07/22 |
5,833m |
37:45.0 |
3:14.1 |
RowErg |
Lwt |
View workout
|
02/27/22 |
4,000m |
28:45.0 |
3:35.6 |
RowErg |
Lwt |
View workout
|
02/26/22 |
3,405m |
15:00.0 |
2:12.1 |
RowErg |
Lwt |
View workout
|
02/26/22 |
3,048m |
15:00.0 |
2:27.6 |
RowErg |
Lwt |
View workout
|
02/23/22 |
3,008m |
15:00.0 |
2:29.6 |
RowErg |
Lwt |
View workout
|
02/23/22 |
4,425m |
20:00.0 |
2:15.5 |
RowErg |
Lwt |
View workout
|
02/21/22 |
835m |
5:00.0 |
2:59.6 |
RowErg |
Lwt |
View workout
|
02/21/22 |
10,000m |
45:52.0 |
2:17.6 |
RowErg |
Lwt |
View workout
|
02/15/22 |
2,307m |
10:00.0 |
2:10.0 |
RowErg |
Lwt |
View workout
|
02/15/22 |
1,210m |
5:00.0 |
2:03.9 |
RowErg |
Lwt |
View workout
|
02/15/22 |
4,871m |
25:00.0 |
2:33.9 |
RowErg |
Lwt |
View workout
|
02/14/22 |
796m |
5:00.0 |
3:08.4 |
RowErg |
Lwt |
View workout
|
02/14/22 |
10,000m |
46:17.0 |
2:18.8 |
RowErg |
Lwt |
View workout
|
02/08/22 |
3,359m |
15:00.0 |
2:13.9 |
RowErg |
Lwt |
View workout
|
02/08/22 |
3,967m |
21:40.0 |
2:43.8 |
RowErg |
Lwt |
View workout
|
02/05/22 |
4,508m |
20:00.0 |
2:13.0 |
RowErg |
Lwt |
View workout
|
02/05/22 |
3,968m |
20:00.0 |
2:31.2 |
RowErg |
Lwt |
View workout
|
02/04/22 |
3,105m |
15:00.0 |
2:24.9 |
RowErg |
Lwt |
View workout
|
02/03/22 |
4,576m |
20:00.0 |
2:11.1 |
RowErg |
Lwt |
View workout
|
02/03/22 |
3,908m |
20:00.0 |
2:33.5 |
RowErg |
Lwt |
View workout
|