Geo Brown

Log

Date Workout Score Ave Comments Action
08/11/21 v4:30/0:31r...3 3,316m 2:06.6

MEDIUM STROKE RATE PYRAMID

View workout
08/11/21 10:00 2,292m 2:10.8 View workout
08/09/21 v3000m/3:00r...4 10,000m 2:01.2 View workout
08/09/21 10:00 2,284m 2:11.3 View workout
08/08/21 402m 1:32.1 1:54.5 View workout
08/06/21 5000m 19:27.0 1:56.7 View workout
08/06/21 10:00 2,303m 2:10.2 View workout
08/02/21 2x1500m/2:00r 11:29.3 1:54.8 View workout
08/02/21 10:00 2,271m 2:12.1 View workout
07/29/21 6000m 23:57.9 1:59.8 View workout
07/29/21 20:00 4,055m 2:27.9 View workout
07/28/21 2000m 7:35.0 1:53.7 View workout
07/27/21 10000m 41:09.2 2:03.4 View workout
07/25/21 30:00 7,232m 2:04.4 View workout
07/23/21 1000m 3:35.1 1:47.5 View workout
07/23/21 1:00 316m 1:34.9 View workout
07/23/21 10:00 2,382m 2:05.9 View workout
07/19/21 451m 1:46.1 1:57.6 View workout
07/19/21 v13:30/0:21r...4 6,288m 2:15.9

ENDURANCE: COUNTDOWN

View workout
07/15/21 694m 2:41.9 1:56.6 View workout
07/15/21 10:00 2,204m 2:16.1 View workout
07/15/21 10:00 4,340m 2:18.2 View workout
07/12/21 v3500m/3:00r...3 7,500m 2:01.5 View workout
07/12/21 5:00 1,056m 2:22.0 View workout
07/11/21 100c 5:25.9 1:55.3 View workout