Geo Brown
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
07/23/21 |
2,382m |
10:00.0 |
2:05.9 |
RowErg |
Hwt |
View workout
|
07/19/21 |
451m |
1:46.1 |
1:57.6 |
RowErg |
Hwt |
View workout
|
07/19/21 |
6,288m |
28:29.1 |
2:15.9 |
RowErg |
Hwt |
View workout
|
07/15/21 |
694m |
2:41.9 |
1:56.6 |
RowErg |
Hwt |
View workout
|
07/15/21 |
2,204m |
10:00.0 |
2:16.1 |
RowErg |
Hwt |
View workout
|
07/15/21 |
4,340m |
10:00.0 |
2:18.2 |
BikeErg |
|
View workout
|
07/12/21 |
7,500m |
30:23.7 |
2:01.5 |
RowErg |
Hwt |
View workout
|
07/12/21 |
1,056m |
5:00.0 |
2:22.0 |
RowErg |
Hwt |
View workout
|
07/11/21 |
1,413m |
5:25.9 |
1:55.3 |
RowErg |
Hwt |
View workout
|
07/04/21 |
6,000m |
24:13.7 |
2:01.1 |
RowErg |
Hwt |
View workout
|
07/04/21 |
2,234m |
10:00.0 |
2:14.2 |
RowErg |
Hwt |
View workout
|
06/28/21 |
5,808m |
12:00.0 |
2:03.9 |
BikeErg |
|
View workout
|
06/27/21 |
872m |
3:37.9 |
2:04.9 |
RowErg |
Hwt |
View workout
|
06/22/21 |
1,435m |
5:00.0 |
1:44.5 |
RowErg |
Hwt |
View workout
|
06/21/21 |
643m |
2:51.7 |
2:13.5 |
RowErg |
Hwt |
View workout
|
06/21/21 |
600m |
2:00.0 |
1:40.0 |
RowErg |
Hwt |
View workout
|
06/21/21 |
2,394m |
10:00.0 |
2:05.3 |
RowErg |
Hwt |
View workout
|
06/19/21 |
1,500m |
5:37.3 |
1:52.4 |
RowErg |
Hwt |
View workout
|
06/15/21 |
3,000m |
12:16.2 |
2:02.7 |
RowErg |
Hwt |
View workout
|
06/08/21 |
6,000m |
24:36.5 |
2:03.0 |
RowErg |
Hwt |
View workout
|