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Sep 13 Strength and Fitness: The 401K for Your Body
Sep 12 Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16 5 Favorite SkiErg and Kettlebell Workouts
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Log

Date Distance Time Pace Comments Action
07/23/21 316m 1:00.0 1:34.9 View workout
07/23/21 2,382m 10:00.0 2:05.9 View workout
07/19/21 451m 1:46.1 1:57.6 View workout
07/19/21 6,288m 28:29.1 2:15.9

ENDURANCE: COUNTDOWN

 View workout
07/15/21 694m 2:41.9 1:56.6 View workout
07/15/21 2,204m 10:00.0 2:16.1 View workout
07/15/21 4,340m 10:00.0 2:18.2 View workout
07/12/21 7,500m 30:23.7 2:01.5 View workout
07/12/21 1,056m 5:00.0 2:22.0 View workout
07/11/21 1,413m 5:25.9 1:55.3 View workout
07/04/21 6,000m 24:13.7 2:01.1 View workout
07/04/21 2,234m 10:00.0 2:14.2 View workout
06/28/21 5,808m 12:00.0 2:03.9 View workout
06/27/21 872m 3:37.9 2:04.9 View workout
06/22/21 1,435m 5:00.0 1:44.5 View workout
06/21/21 643m 2:51.7 2:13.5 View workout
06/21/21 600m 2:00.0 1:40.0 View workout
06/21/21 2,394m 10:00.0 2:05.3 View workout
06/19/21 1,500m 5:37.3 1:52.4 View workout
06/15/21 3,000m 12:16.2 2:02.7 View workout