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Log

Date Workout Score Ave Comments Action
12/30/22 10:00 2,245m 2:13.6 View workout
12/28/22 2x1250m/4:00r 9:36.7 1:55.3 View workout
12/28/22 1000m 4:49.3 2:24.6 View workout
12/24/22 2x3000m/3:00r 24:54.1 2:04.5 View workout
12/22/22 2x2500m/2:00r 21:05.6 2:06.5 View workout
12/20/22 2x3000m/3:00r 25:11.6 2:05.9 View workout
12/20/22 10:00 2,233m 2:14.3 View workout
12/18/22 30:00 7,144m 2:05.9 View workout
12/17/22 4x3000m/3:00r 51:16.9 2:08.2 View workout
12/15/22 10:00 2,336m 2:08.4 View workout
12/14/22 2x3000m/3:00r 24:47.1 2:03.9 View workout
12/12/22 4x3000m/3:00r 51:19.2 2:08.3 View workout
12/08/22 3x750m/1:30r 8:30.9 1:53.5 View workout
12/08/22 10:00 2,207m 2:15.9 View workout
12/06/22 3x3000m/3:00r 38:30.3 2:08.3 View workout
12/03/22 3x750m/1:30r 8:32.9 1:53.9 View workout
12/03/22 10:00 2,168m 2:18.3 View workout
12/02/22 3x3000m/3:00r 39:18.3 2:11.0 View workout
11/30/22 30:00 12,334m 2:25.9 View workout
11/29/22 750m 2:44.9 1:49.9 View workout
11/29/22 10:00 2,174m 2:17.9 View workout
11/27/22 v4000m/3:00r...2 6,000m 2:06.7 View workout
11/24/22 v/1:00r...6 3,183m 2:04.4

STILLNESS + INTERVAL ROW

 View workout
11/24/22 10:00 2,127m 2:21.0 View workout
11/22/22 30:00 12,710m 2:21.6 View workout