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Log

Date Distance Time Pace Comments Action
11/28/21 3,000m 12:16.8 2:02.8 View workout
11/28/21 2,468m 10:00.0 2:01.5 View workout
11/22/21 5,000m 20:50.8 2:05.0

ENDURANCE: 5K

 View workout
11/19/21 7,083m 29:59.3 2:07.0

POZNAN

 View workout
11/19/21 2,300m 10:00.0 2:10.4 View workout
11/16/21 3,366m 13:58.9 2:04.6

STEEP LADDER

 View workout
11/16/21 2,354m 10:00.0 2:07.4 View workout
11/09/21 735m 2:49.3 1:55.1 View workout
11/04/21 6,000m 24:19.4 2:01.6 View workout
11/04/21 2,423m 10:00.0 2:03.8 View workout
10/28/21 5,250m 21:30.6 2:02.9 View workout
10/26/21 1,225m 5:07.6 2:05.5 View workout
10/26/21 2,223m 10:00.0 2:14.9 View workout
10/21/21 2,500m 10:00.9 2:00.1 View workout
10/19/21 1,350m 4:59.0 1:50.7 View workout
10/18/21 5,001m 20:27.2 2:02.6

ENDURANCE: GRANDS

 View workout
10/18/21 2,324m 10:00.0 2:09.0 View workout
10/16/21 2,466m 10:00.0 2:01.6 View workout
10/05/21 1,500m 5:44.6 1:54.8 View workout
10/05/21 431m 1:33.4 1:48.3 View workout