Geo Brown
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
06/13/22 |
3,000m |
12:02.8 |
2:00.4 |
RowErg |
Hwt |
View workout
|
06/06/22 |
4,500m |
19:25.0 |
2:09.4 |
RowErg |
Hwt |
View workout
|
06/05/22 |
1,695m |
7:29.2 |
2:12.5 |
RowErg |
Hwt |
View workout
|
06/02/22 |
772m |
3:12.4 |
2:04.6 |
RowErg |
Hwt |
View workout
|
06/02/22 |
751m |
3:02.3 |
2:01.3 |
RowErg |
Hwt |
View workout
|
05/31/22 |
8,352m |
20:00.0 |
2:23.6 |
BikeErg |
|
View workout
|
05/11/22 |
10,722m |
25:00.0 |
2:19.8 |
BikeErg |
|
View workout
|
05/11/22 |
206m |
0:57.1 |
4:37.1 |
BikeErg |
|
View workout
|
05/08/22 |
3,524m |
16:19.5 |
2:18.9 |
RowErg |
Hwt |
View workout
|
05/03/22 |
5,999m |
24:42.7 |
2:03.5 |
RowErg |
Hwt |
View workout
|
04/28/22 |
3,004m |
11:13.9 |
1:52.1 |
RowErg |
Hwt |
View workout
|
04/28/22 |
2,277m |
10:00.0 |
2:11.7 |
RowErg |
Hwt |
View workout
|
04/25/22 |
4,000m |
16:58.3 |
2:07.2 |
RowErg |
Hwt |
View workout
|
04/25/22 |
0m |
1:28.3 |
|
RowErg |
Hwt |
View workout
|
04/25/22 |
6,612m |
15:00.0 |
2:16.1 |
BikeErg |
|
View workout
|
04/21/22 |
4,727m |
19:54.1 |
2:06.3 |
RowErg |
Hwt |
View workout
|
04/21/22 |
6,210m |
15:00.0 |
2:24.9 |
BikeErg |
|
View workout
|
04/18/22 |
3,000m |
12:38.8 |
2:06.4 |
RowErg |
Hwt |
View workout
|
04/17/22 |
12,953m |
30:00.0 |
2:18.9 |
BikeErg |
|
View workout
|
04/07/22 |
3,910m |
16:44.1 |
2:08.4 |
RowErg |
Hwt |
View workout
|