Geo Brown
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/30/22 |
2,215m |
10:00.0 |
2:15.4 |
RowErg |
Hwt |
View workout
|
10/25/22 |
13,017m |
30:00.0 |
2:18.2 |
BikeErg |
|
View workout
|
10/18/22 |
6,315m |
15:00.0 |
2:22.5 |
BikeErg |
|
View workout
|
10/15/22 |
7,000m |
29:48.4 |
2:07.7 |
RowErg |
Hwt |
View workout
|
10/13/22 |
2,873m |
12:00.0 |
2:05.3 |
RowErg |
Hwt |
View workout
|
10/12/22 |
6,270m |
15:00.0 |
2:23.5 |
BikeErg |
|
View workout
|
10/09/22 |
8,048m |
36:00.0 |
2:14.1 |
RowErg |
Hwt |
View workout
|
09/29/22 |
6,786m |
30:00.0 |
2:12.6 |
RowErg |
Hwt |
View workout
|
09/28/22 |
6,315m |
15:00.0 |
2:22.5 |
BikeErg |
|
View workout
|
09/21/22 |
6,212m |
15:00.0 |
2:24.8 |
BikeErg |
|
View workout
|
09/19/22 |
4,985m |
20:46.0 |
2:04.9 |
RowErg |
Hwt |
View workout
|
09/07/22 |
4,664m |
10:00.0 |
2:08.6 |
BikeErg |
|
View workout
|
09/07/22 |
3,412m |
14:00.0 |
2:03.0 |
RowErg |
Hwt |
View workout
|
09/06/22 |
4,610m |
10:00.0 |
2:10.1 |
BikeErg |
|
View workout
|
09/03/22 |
6,000m |
24:31.6 |
2:02.6 |
RowErg |
Hwt |
View workout
|
09/01/22 |
407m |
1:44.7 |
2:08.6 |
RowErg |
Hwt |
View workout
|
08/30/22 |
11,566m |
25:00.0 |
2:09.6 |
BikeErg |
|
View workout
|
08/26/22 |
4,671m |
20:00.0 |
2:08.4 |
RowErg |
Hwt |
View workout
|
08/25/22 |
6,412m |
15:00.0 |
2:20.3 |
BikeErg |
|
View workout
|
08/22/22 |
3,000m |
11:51.0 |
1:58.5 |
RowErg |
Hwt |
View workout
|