Geo Brown
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/17/22 |
6,409m |
15:00.0 |
2:20.4 |
BikeErg |
|
View workout
|
08/15/22 |
8,000m |
34:22.7 |
2:08.9 |
RowErg |
Hwt |
View workout
|
07/31/22 |
8,072m |
35:00.0 |
2:10.0 |
RowErg |
Hwt |
View workout
|
07/27/22 |
6,201m |
15:00.0 |
2:25.1 |
BikeErg |
|
View workout
|
07/25/22 |
4,000m |
16:18.0 |
2:02.2 |
RowErg |
Hwt |
View workout
|
07/21/22 |
4,790m |
19:15.6 |
2:00.6 |
RowErg |
Hwt |
View workout
|
07/20/22 |
1,000m |
3:41.0 |
1:50.5 |
RowErg |
Hwt |
View workout
|
07/19/22 |
16,259m |
40:00.0 |
2:27.6 |
BikeErg |
|
View workout
|
07/12/22 |
8,142m |
35:00.0 |
2:08.9 |
RowErg |
Hwt |
View workout
|
07/10/22 |
4,000m |
7:42.6 |
1:55.6 |
BikeErg |
|
View workout
|
07/10/22 |
476m |
1:34.9 |
3:19.3 |
BikeErg |
|
View workout
|
07/07/22 |
3,000m |
12:25.9 |
2:04.3 |
RowErg |
Hwt |
View workout
|
07/07/22 |
2,235m |
10:00.0 |
2:14.2 |
RowErg |
Hwt |
View workout
|
07/01/22 |
9,000m |
39:05.2 |
2:10.2 |
RowErg |
Hwt |
View workout
|
06/28/22 |
5,000m |
20:25.7 |
2:02.5 |
RowErg |
Hwt |
View workout
|
06/28/22 |
2,291m |
10:00.0 |
2:10.9 |
RowErg |
Hwt |
View workout
|
06/23/22 |
720m |
2:47.9 |
1:56.5 |
RowErg |
Hwt |
View workout
|
06/22/22 |
2,366m |
10:00.0 |
2:06.7 |
RowErg |
Hwt |
View workout
|
06/15/22 |
2,407m |
10:08.7 |
2:06.4 |
RowErg |
Hwt |
View workout
|
06/15/22 |
2,175m |
10:00.0 |
2:17.9 |
RowErg |
Hwt |
View workout
|