Geo Brown
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/14/23 |
6,409m |
13:48.2 |
2:09.2 |
BikeErg |
|
View workout
|
01/13/23 |
735m |
2:52.0 |
1:57.0 |
RowErg |
Hwt |
View workout
|
01/13/23 |
834m |
3:26.3 |
2:03.6 |
RowErg |
Hwt |
View workout
|
01/13/23 |
2,256m |
10:00.0 |
2:12.9 |
RowErg |
Hwt |
View workout
|
01/12/23 |
9,695m |
21:47.0 |
2:14.8 |
BikeErg |
|
View workout
|
01/10/23 |
1,524m |
6:15.6 |
2:03.2 |
RowErg |
Hwt |
View workout
|
01/07/23 |
3,000m |
12:29.9 |
2:04.9 |
RowErg |
Hwt |
View workout
|
01/07/23 |
2,106m |
10:00.0 |
2:22.4 |
RowErg |
Hwt |
View workout
|
01/03/23 |
10,257m |
25:00.0 |
2:26.2 |
BikeErg |
|
View workout
|
12/30/22 |
1,508m |
6:19.2 |
2:05.7 |
RowErg |
Hwt |
View workout
|
12/30/22 |
2,245m |
10:00.0 |
2:13.6 |
RowErg |
Hwt |
View workout
|
12/28/22 |
2,500m |
9:36.7 |
1:55.3 |
RowErg |
Hwt |
View workout
|
12/28/22 |
1,000m |
4:49.3 |
2:24.6 |
RowErg |
Hwt |
View workout
|
12/24/22 |
6,000m |
24:54.1 |
2:04.5 |
RowErg |
Hwt |
View workout
|
12/22/22 |
5,000m |
21:05.6 |
2:06.5 |
RowErg |
Hwt |
View workout
|
12/20/22 |
6,000m |
25:11.6 |
2:05.9 |
RowErg |
Hwt |
View workout
|
12/20/22 |
2,233m |
10:00.0 |
2:14.3 |
RowErg |
Hwt |
View workout
|
12/18/22 |
7,144m |
30:00.0 |
2:05.9 |
RowErg |
Hwt |
View workout
|
12/17/22 |
12,000m |
51:16.9 |
2:08.2 |
RowErg |
Hwt |
View workout
|
12/15/22 |
2,336m |
10:00.0 |
2:08.4 |
RowErg |
Hwt |
View workout
|