Geo Brown
Log
| Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
| 03/01/23 |
4,724m |
19:30.2 |
2:03.8 |
RowErg |
Hwt |
View workout
|
| 02/26/23 |
7,705m |
36:00.0 |
2:20.1 |
RowErg |
Hwt |
View workout
|
| 02/22/23 |
9,675m |
21:07.5 |
2:11.0 |
BikeErg |
|
View workout
|
| 02/08/23 |
9,813m |
21:54.1 |
2:13.9 |
BikeErg |
|
View workout
|
| 02/03/23 |
4,446m |
17:40.0 |
1:59.2 |
RowErg |
Hwt |
View workout
|
| 02/01/23 |
8,000m |
34:24.7 |
2:09.0 |
RowErg |
Hwt |
View workout
|
| 01/31/23 |
8,333m |
19:09.4 |
2:17.9 |
BikeErg |
|
View workout
|
| 01/29/23 |
6,997m |
30:00.0 |
2:08.6 |
RowErg |
Hwt |
View workout
|
| 01/25/23 |
3,603m |
8:59.2 |
2:29.6 |
BikeErg |
|
View workout
|
| 01/25/23 |
1,000m |
3:59.7 |
1:59.8 |
RowErg |
Hwt |
View workout
|
| 01/25/23 |
2,000m |
7:41.4 |
1:55.3 |
RowErg |
Hwt |
View workout
|
| 01/25/23 |
2,319m |
10:00.0 |
2:09.3 |
RowErg |
Hwt |
View workout
|
| 01/24/23 |
3,935m |
8:17.0 |
2:06.3 |
BikeErg |
|
View workout
|
| 01/23/23 |
6,000m |
25:11.7 |
2:05.9 |
RowErg |
Hwt |
View workout
|
| 01/21/23 |
3,267m |
7:36.5 |
2:19.7 |
BikeErg |
|
View workout
|
| 01/21/23 |
1,500m |
5:50.8 |
1:56.9 |
RowErg |
Hwt |
View workout
|
| 01/21/23 |
2,317m |
10:00.0 |
2:09.4 |
RowErg |
Hwt |
View workout
|
| 01/20/23 |
12,092m |
28:30.9 |
2:21.4 |
BikeErg |
|
View workout
|
| 01/19/23 |
9,000m |
38:04.5 |
2:06.9 |
RowErg |
Hwt |
View workout
|
| 01/16/23 |
1,565m |
6:00.0 |
1:55.0 |
RowErg |
Hwt |
View workout
|
