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Sep 13 Strength and Fitness: The 401K for Your Body
Sep 12 Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16 5 Favorite SkiErg and Kettlebell Workouts
Aug 13 2024 Paris Olympics Rowing Roundup

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Log

Date Distance Time Pace Comments Action
04/14/23 4,462m 20:00.0 2:14.4

DRIVE TIME

 View workout
04/06/23 3,543m 15:00.0 2:07.0

LENGGRIES

 View workout
04/04/23 14,481m 31:53.1 2:12.1 View workout
04/01/23 3,500m 13:47.6 1:58.2 View workout
04/01/23 5,030m 12:00.0 2:23.1 View workout
03/29/23 5,379m 22:14.4 2:04.0 View workout
03/26/23 6,169m 26:54.7 2:10.8

POZNAN

 View workout
03/22/23 6,942m 16:20.2 2:21.1 View workout
03/21/23 4,655m 20:00.0 2:08.8

STILLNESS + AEROBIC ROW

 View workout
03/19/23 4,567m 20:00.0 2:11.3

TWENTY’S PLENTY

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03/17/23 10,288m 45:00.0 2:11.2

MONTREAL

 View workout
03/11/23 3,325m 15:00.0 2:15.3

GIFU

 View workout
03/11/23 574m 2:05.2 1:49.0 View workout
03/09/23 2,438m 10:00.0 2:03.0 View workout
03/08/23 6,059m 12:00.0 1:58.8 View workout
03/08/23 385m 1:26.3 1:52.0 View workout
03/03/23 652m 1:30.0 1:09.0

week 4

 View workout
03/03/23 592m 1:30.0 1:16.0

week 4

 View workout
03/03/23 2,304m 10:00.0 2:10.2 View workout
03/02/23 6,631m 14:51.8 2:14.4 View workout